Pullup - Study guides, Class notes & Summaries
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hondros 163 final exam with complete solutions
- Exam (elaborations) • 9 pages • 2023
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Coping mechanism for elderly - Answer- Reminiscing helps them reflect on good times 
 
Fear - Answer- elderly generally do not fear death 
 
Intrinsic motivation - Answer- motivation from within 
 
homogenous - Answer- share a common historical and cultural experience 
 
heterogenous - Answer- many diverse subcultures with diff historical and cultural experiences must interact 
 
phases of greiving - Answer- shock and numbness: denial, anger, guilt 
searching and yearning: despair, depression, a...
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CrossFit level 1 ( programming) LATEST SOLUTION
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CrossFit level 1 ( programming) LATEST 
SOLUTION 
Articulate the goal of CF programming - ANSWER-to increase fitness and GPP 
Define and give examples of the three major movement modalities - 
ANSWER-Gymnastics=body weight exercises or calisthenics to improve body control; 
air squat, pullup, pushup 
Weightlifting=comprises Olympic and pwer lifting to increase strength and power; 
deadlifts, cleans, snatch 
Monostructural is metabolic conditioning or cardio to build stamina; run, bike, swim, ski...
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CrossFit level 1 ( programming) LATEST SOLUTION
- Exam (elaborations) • 2 pages • 2024
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CrossFit level 1 ( programming) LATEST 
SOLUTION 
Articulate the goal of CF programming - ANSWER-to increase fitness and GPP 
Define and give examples of the three major movement modalities - 
ANSWER-Gymnastics=body weight exercises or calisthenics to improve body control; 
air squat, pullup, pushup 
Weightlifting=comprises Olympic and pwer lifting to increase strength and power; 
deadlifts, cleans, snatch 
Monostructural is metabolic conditioning or cardio to build stamina; run, bike, swim, ski...
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CrossFit level 1 (programming) already passed
- Exam (elaborations) • 3 pages • 2024
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CrossFit level 1 (programming) already 
passed 
Articulate the goal of CF programming to increase fitness and GPP 
Define and give examples of the three major movement modalities Gymnastics=body weight 
exercises or calisthenics to improve body control; air squat, pullup, pushup 
Weightlifting=comprises Olympic and pwer lifting to increase strength and power; deadlifts, 
cleans, snatch 
Monostructural is metabolic conditioning or cardio to build stamina; run, bike, swim, skip 
Define and give ex...
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CrossFit level 1 Programming Review Practice Questions 2024.
- Exam (elaborations) • 2 pages • 2024
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CrossFit level 1 Programming Review Practice Questions 2024. 
Articulate the goal of CF programming - correct answer to increase fitness and GPP 
 
Define and give examples of the three major movement modalities - correct answer Gymnastics=body weight exercises or calisthenics to improve body control; air squat, pullup, pushup 
Weightlifting=comprises Olympic and pwer lifting to increase strength and power; deadlifts, cleans, snatch 
Monostructural is metabolic conditioning or cardio to build ...
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RNC-MNN Exam 177 Questions with Verified Answers,100% CORRECT
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RNC-MNN Exam 177 Questions with Verified Answers 
 
Medication administered for meconium aspiration in neonate - CORRECT ANSWER Beractant (survanta) 
 
Spina Bifida occulta - CORRECT ANSWER Gap in spine, without spinal opening or sac protrusion 
 
Craniosynostosis - CORRECT ANSWER Premature fusion of cranial sutures. Absence of fontanels, misshapen head that doesn't resolve in a few days, and hard raised ridge along affected sutures. 
 
Diaphragmatic hernia in neonate - CORRECT ANSWER Scaphoid ...
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CrossFit level 1 (programming) already passed
- Exam (elaborations) • 3 pages • 2023
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CrossFit level 1 (programming) already passed Articulate the goal of CF programming to increase fitness and GPP 
Define and give examples of the three major movement modalities Gymnastics=body weight exercises or calisthenics to improve body control; air squat, pullup, pushup Weightlifting=comprises Olympic and pwer lifting to increase strength and power; deadlifts, cleans, snatch Monostructural is metabolic conditioning or cardio to build stamina; run, bike, swim, skip 
Define and give example ...
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OTF Fitness Coach Core Competency Test 100 Questions with Verified Answers,100% CORRECT
- Exam (elaborations) • 10 pages • 2023
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OTF Fitness Coach Core Competency Test 100 Questions with Verified Answers 
 
Which of the following is an example of a measurement of Intensity in an Orangetheory Fitness workout? - CORRECT ANSWER Push pace of 7.5 mph 
 
Which of the following is an appropriate option for prone exercises using the TRX straps? - CORRECT ANSWER Rest between reps 
 
Which of the following is an example of a measurement of heart rate response in an Orangetheory Fitness workout? - CORRECT ANSWER Active recovery in t...
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CrossFit level 1 ( programming) QUESTIONS WITH COMPLETE SOLUTIONS
- Exam (elaborations) • 1 pages • 2022
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Articulate the goal of CF programming Correct Answer: to increase fitness and GPP 
 
Define and give examples of the three major movement modalities Correct Answer: Gymnastics=body weight exercises or calisthenics to improve body control; air squat, pullup, pushup 
Weightlifting=comprises Olympic and pwer lifting to increase strength and power; deadlifts, cleans, snatch 
Monostructural is metabolic conditioning or cardio to build stamina; run, bike, swim, skip
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CrossFit level 1 (programming Questions and Answers, Graded A+
- Exam (elaborations) • 1 pages • 2023
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CrossFit level 1 (programming Questions and Answers, Graded A+ 
Articulate the goal of CF programming 
to increase fitness and GPP 
 
 
 
Define and give examples of the three major movement modalities 
Gymnastics=body weight exercises or calisthenics to improve body control; air squat, pullup, pushup 
Weightlifting=comprises Olympic and pwer lifting to increase strength and power; deadlifts, cleans, snatch 
Monostructural is metabolic conditioning or cardio to build stamina; run, bike, swim, sk...
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