Exam (elaborations)
CrossFit level 1 (programming) already passed
- Course
- Institution
CrossFit level 1 (programming) already passed Articulate the goal of CF programming to increase fitness and GPP Define and give examples of the three major movement modalities Gymnastics=body weight exercises or calisthenics to improve body control; air squat, pullup, pushup Weightlifting=comprise...
[Show more]