Exam (elaborations)
CrossFit level 1 ( programming) QUESTIONS WITH COMPLETE SOLUTIONS
- Course
- Crossfit Level 1
- Institution
- Kaplan University
Articulate the goal of CF programming Correct Answer: to increase fitness and GPP Define and give examples of the three major movement modalities Correct Answer: Gymnastics=body weight exercises or calisthenics to improve body control; air squat, pullup, pushup Weightlifting=comprises Olympic...
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