Exam (elaborations)
CrossFit level 1 (programming Questions and Answers, Graded A+
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CrossFit level 1 (programming Questions and Answers, Graded A+ Articulate the goal of CF programming to increase fitness and GPP Define and give examples of the three major movement modalities Gymnastics=body weight exercises or calisthenics to improve body control; air squat, pullup, pus...
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