Vo2max - Study guides, Class notes & Summaries

What are children lower in compared to adults? correct answers -Generation of ATP via glycolysis -Absolute energy production -Ability to dissipate heat via evaporation -Ability to acclimatize to heat and deal with cold -Economy of walking -BP response to exercise -RPE -Oxygen deficit What are children similar to with adults? correct answers -VO2max (in ml kg-1 min-1) -PC + ATP energy system -Ventilatory threshold What are children higher in compared to adults? correct answers -Max...

EXSC 191 Exam 2 Complete Study Questions And Answers Why is too much sodium a bad thing for someone with CVD? ANS increases blood pressure Which is true for heart rate? ANS Older individuals will have lower maximal heart rate Jerry Morris, a British physician and epidemiologist studied transit workers in London, what were his findings? ANS Conductors had lower risk for heart attack A VO2max of 52 mL/kg/min for a 20 year old male is considered ANS good VO2max refers to maximum AN...

Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 correct answers B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm correct answers C Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-hip...

Longitudinal Muscle CORRECT ANSWER A muscle that produces low force and has a high contractile rate is classified as a _________ Dorsiflexion; talus CORRECT ANSWER The ankle's most stable position is in ______ due to the overall shape of the ______ Moderate Risk CORRECT ANSWER During the pre-participation screening your client is determined to have 4 risk factors. This is considered to be: Contraindication CORRECT ANSWER A reason or rationale NOT to perform exercise or testing Ratin...

Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 - Answer-B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm - Answer-C Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-hip ratio (WHR) ? ...

ACSM-EP PRACTICE EXAM (FROM STUDY BOOK) QUESTIONS AND ANSWERS, GRADED A+ Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 - -B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm - -C Which of the following represents the demarcation point of a very high heal...

HSC 308 Exam 3 Questions and Answers All Correct 2024 New Update What is the Physiological bases for Type 1 EAMC (Exercise associated muscle cramps) - Answer- Type 1 EAMC = muscle overload/fatigue o Localized to overworked muscle o Risks = poor stretching, age, history, high intensity o Treatment = rest and/or passive stretching What is the Physiological bases for Type 2 EAMC? - Answer- Type 2 EAMC = electrolyte deficits o Excessive sweating Na+, Cl- disturbances o Neuromuscular jun...

Physical Activity - Answer-Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - Answer-Planned, purposeful, repetitive Physical Fitness - Answer-Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP - Answer-1. Creatine Phosphate 2. anaerobic glycolysis 3. 0xidative system Claudication - Answer-pain in the leg is i...

Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 ANS: - B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm ANS: - C Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-h...

NSCA-CPT FINAL REVIEW QUESTIONS AND ANSWERS, 100% ACCURATE. RATED A+ How does VO2max change with chronic aerobic endurance training? What causes this change? - - Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - -Unchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - -Left ventricle hypertrophy and chamber diameter increases Coronary arteriole densities and diameters...