Vo2 - Study guides, Class notes & Summaries

Exsc 191 Exam 2 Latest Version Already Graded A **Cardiorespiratory Endurance:** Cardiorespiratory endurance pertains to the capacity of the heart, lungs, and blood vessels to supply sufficient oxygen to cells during prolonged physical activity. It reflects how effectively essential systems collaborate over extended periods of physical exertion. **Basic Cardiorespiratory Physiology:** Fundamentally, in cardiorespiratory physiology, the heart pumps oxygenated blood to muscles. It re...

Factors for a valid VO2 Max? correct answers RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. correct answers 125mg Can HR max be changed with training? correct answers NO How many factors must we see for Valid Vo2 max test? correct answers 3 RER vs RQ correct answers RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tis...

NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing INSTRUCTOR Shulamite Odogwu, Ed.D., RNC COURSE COORDINATOR Dr. Shulamite Odogwu CLASS MEETING DAY AND TIMES Mondays: 08:00 AM - 10:45 AM CLASS LOCATION Founders Hall Pastorini OFFICE LOCATION Founders Academy 509 PHONE Office Number: 718-405-3362 E-MAIL OFFICE HOURS Mondays: 3:45 PM-5:00PM COMMUNICATION By appointment via email. Virtual Meetings preferably. COURSE DESCRIPTION: This course prov...

NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing Real exam 2023/2024….latest update 2023 INSTRUCTOR Shulamite Odogwu, Ed.D., RNC COURSE COORDINATOR Dr. Shulamite Odogwu CLASS MEETING DAYAND TIMES Mondays: 08:00 AM - 10:45 AM CLASS LOCATION Founders Hall Pastorini OFFICE LOCATION Founders Academy 509 PHONE Office Number: 718-405-3362 E-MAIL OFFICE HOURS Mondays: 3:45 PM-5:00PM COMMUNICATION By appointment via email. Virtual Meetings prefe...

NURS 451A-VO2 Nursing Care of the Family - Maternity Summer 2022 The School of Nursing Real exam 2023/2024….latest update 2023 INSTRUCTOR Shulamite Odogwu, Ed.D., RNC COURSE COORDINATOR Dr. Shulamite Odogwu CLASS MEETING DAYAND TIMES Mondays: 08:00 AM - 10:45 AM CLASS LOCATION Founders Hall Pastorini OFFICE LOCATION Founders Academy 509 PHONE Office Number: 718-405-3362 E-MAIL OFFICE HOURS Mondays: 3:45 PM-5:00PM COMMUNICATION By appointment via email. Virtual Meetings prefe...

* allows for pulmonary ventilation and expired fractions of O2 and CO2 to be a measure - open circuit spirometry Maximal Oxygen Consumption: - The preferred method of measuring VO2 max is - open circuit spirometry the ability to perform moderate-to- vigorous- intensity exercise using large muscle groups in a dynamic and continuous manner for prolonged periods of time - cardiorespiratory fitness (CFR) CFR is dependent on the integration of the ______, ______, _____ systems - cardiorespirato...

1kg correct answers 2.2 lbs 1 m correct answers 100 cm 1 inch. correct answers 2.54 CM 1 mph correct answers 26.8 m · min-1 min/mile pace correct answers 60 min/mph 1 L correct answers 1,000 ml 1 L of O2 correct answers 5 kcal 1lb of fat gain or loss correct answers 3,500 kcal 1 MET (liters) correct answers 3.5 ml · kg-1 · min-1 1 MET (Calories) correct answers 1 kcal · kg-1 · hr-1 1 watt correct answers 6 kgm · min-1 Resistance (kg) correct answers Power o...

Physical Activity - Answer-Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - Answer-Planned, purposeful, repetitive Physical Fitness - Answer-Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP - Answer-1. Creatine Phosphate 2. anaerobic glycolysis 3. 0xidative system Claudication - Answer-pain in the leg is i...

Factors for a valid VO2 Max? - Answer-RER > 1.1 Lactate >8mmol/L RPE>18 Plateu in VO2 HR @ age predicted max Drug has half life of 4 hours. IF given 1000mg, what concentration is left after 12 hours. - Answer-125mg Can HR max be changed with training? - Answer-NO How many factors must we see for Valid Vo2 max test? - Answer-3 RER vs RQ - Answer-RER: co2 expired/ o2 consumed at mouth RQ: Co2 produced by cell metabolism/ o2 used by tissues What variable caueses VO2 max to increa...

cardiorespiratory endurance - the ability of the heart, lungs, and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of prolonged physical activity, determines how well essential systems work together for long periods of physical activity Basic Cardiorespiratory Physiology - heart pumps oxygenated blood to muscles, heart receives deoxygenated blood from tissues, heart pumps deoxygenated blood to lungs, reoxygenated blood is pumped through body arteries - ...