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ExRx Chapter 4: Cardiorespiratory Fitness Assessment Questions With Correct Solutions, Already Passed!! $7.99   Add to cart

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ExRx Chapter 4: Cardiorespiratory Fitness Assessment Questions With Correct Solutions, Already Passed!!

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* allows for pulmonary ventilation and expired fractions of O2 and CO2 to be a measure - open circuit spirometry Maximal Oxygen Consumption: - The preferred method of measuring VO2 max is - open circuit spirometry the ability to perform moderate-to- vigorous- intensity exercise using large musc...

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  • August 16, 2024
  • 14
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers
  • ExRx Chapter 4: Cardiorespiratory Fitness Assessme
  • ExRx Chapter 4: Cardiorespiratory Fitness Assessme
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ExRx Chapter 4: Cardiorespiratory
Fitness Assessment
* allows for pulmonary ventilation and expired fractions of O2 and CO2 to be a measure - open
circuit spirometry



Maximal Oxygen Consumption:

- The preferred method of measuring VO2 max is - open circuit spirometry




the ability to perform moderate-to- vigorous- intensity exercise using large muscle groups in a dynamic
and continuous manner for prolonged periods of time - cardiorespiratory fitness (CFR)



CFR is dependent on the integration of the ______, ______, _____ systems - cardiorespiratory,
musculoskeletal, and respiratory systems



improving low CRF can reduce risk of _____ - All-cause mortality



CRF testing can assist an exercise professional in determining the following variables associated with
exercise programming:

-

-

-- intensity

duration

mode



Considerations for CRF test selection:

- use of information

- _______ required

, - participants ______

- _____ and _____ test

- _____ of test

- _____/______ of participant

- ______ of test

- Personnel, equipment, and facilities needed for test administration

- safety concerns - - physician supervision required

- participant's health status

- maximal or submaximal test

- duration of test

- motivation/willingness of participant

- cost of test



____ is accepted as the criterion measure of CRF - VO2 max



VO2 max can be expressed in ______ or _____ terms - relative or absolute



VO2 max can be expressed in two ways:

- ________ VO2

*allows for meaningful comparisons between individuals of different sizes - relative



Relative VO2 estimated energy for _______ - weight-bearing activities



VO2 max can be expressed in two ways:

- ________ VO2

*directly related to body size and typically greater in men - absolute



Absolute VO2 estimated energy for _______ - weight-bearing activities and non-weight-bearing
activities

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