STUDY GUIDES & ALL NURSING AND MORE EXAMS(RATED A+)

issa quiz 17, issa quiz 16, ISSA Final Question and answers already passed Q: Which style of personal training utilizes both in-person and virtual training? - correct answer hybrid training Q: Which style of personal training utilizes videos, live streaming, websites, and chat forums to deliver training content? - correct answer virtual training Q: When utilizing emails to communicate with clients, what is the ideal length of an email? - correct answer 50 to 125 words Q: In em...

issa quiz 14, Issa quiz 13, ISSA TRAINER EXAM Questions with complete solution Q: Which of the following is an example of a performance supplement? - correct answer Creatine monohydrate Q: Which of the following animal-based protein sources has the highest bioavailability in the human body? - correct answer Whey protein isolate Q: Which of the following is a good source of Vitamin C? - correct answer brussel sprouts Q: Which of the following is a food source of the mineral calci...

Issa quiz 12, ISSA Youth Fitness Trainer Questions with complete solution Q: What is an exercise progression? - correct answer Modifications to acute training variables that increase the challenge of a movement pattern. Q: Body language, spatial relations, and paralanguage are all examples of what type of communication? - correct answer nonverbal communication Q: What type of learner learns best when they can see the information being taught? - correct answer visual learners Q...

Issa quiz 9, ISSA Certified Personal Trainer Quizzes *UNIT 1-31* Question and answers correctly solved Q: Which of the following is a known benefit of flexibility training? - correct answer Decreased chronic pain Q: What is dynamic stretching? - correct answer Movement-based active stretching where muscles engage to bring about a stretch Q: In a flexibility training protocol, which of the following should be executed after a training session? - correct answer Static or pre-contra...

Issa quiz 4, Chapter 14: Dietary Guidelines ISSA ,Issa quiz 6 Questions with complete solution What anatomical term is described as a position closer to the center of the body relative to a reference point? - correct answer proximal Which anatomical term refers to a movement that increases the angle between two body parts? - correct answer extension Which anatomical plane divides the body into left and right halves? - correct answer saggital plane Which of the following join...

Issa quiz 1 Question and answers correctly solved What is the definition of behavior? - correct answer An action that can be observed, measured, and modified What stage of change is someone in if they are engaging in a new behavior and have been doing so for less than six months? - correct answer Action What stage of change is someone in if they are in denial or ignorant to the fact that a change may be necessary? - correct answer Pre-Contemplation What type of motivation is d...

ISSA Question and answers 100% correct ATP stands for - correct answer Adenosine Triphosphate Our muscles can produce ATP by which of the following pathways - correct answer All of the above (ATP/CP, Glycolytic, Oxidative pathway) BMR stands for - correct answer Basal metabolic rate The primary fuel during endurance exercise is - correct answer Fatty acids The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) - correct answer False Non-oxidat...

ISSA PTR256: Specialist in Senior Fitness Question and answers correctly solved T/F: Inactivity and poor diet account for at least 300,000 deaths every year in the U.S. - correct answer True T/F: More than 60 percent of U.S. adults engage in the recommended amount of activity. - correct answer False Approximately what percentage of Americans are not active at all? - correct answer 40% t/f: Physical inactivity is more common in older adults than it is in younger adults. - corre...

ISSA PTR255, ISSA STRENGTH AND CONDITIONING QUIZZES WITH COMPLETE SOLUTION Personal trainers need general knowledge of? - correct answer Exercise physiology Physiology Pharmacology All of the above (correct) The body's adaptation to the nature of the stressor best describes - correct answer Specific training Which of these is NOT a direct benefit of regular exercise? - correct answer Reduces risk of premature hair loss (correct) Examples of plyometric exercises include -...

ISSA Personal Training- Section 1 Final Question and answers 100% correct Which macronutrient is the primary source of energy for the body i most cases - correct answer Carbohydrates Which glands of the endocrine system produce and release substances through ducts or openings on the body's surfaces - correct answer Exocrine Glands What is "synergistic dominance" - correct answer When a synergist (helper) muscle takes over movement pattern because the prime mover is weak ...