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Issa quiz 12, ISSA Youth Fitness Trainer Questions with complete solution $13.99   Add to cart
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Issa quiz 12, ISSA Youth Fitness Trainer Questions with complete solution

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Issa quiz 12, ISSA Youth Fitness Trainer Questions with complete solution Q: What is an exercise progression? - correct answer Modifications to acute training variables that increase the challenge of a movement pattern. Q: Body language, spatial relations, and paralanguage are all examples...

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  • November 20, 2024
  • 15
  • 2024/2025
  • Exam (elaborations)
  • Questions & answers

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  • issa quiz 12 issa youth fitness trainer questions
  • issa quiz 12 issa youth fitness trainer

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  • ISSA
  • ISSA

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Issa quiz 12, ISSA Youth Fitness Trainer
Questions with complete solution

Q: What is an exercise progression? - correct answer ✔Modifications to
acute training variables that increase the challenge of a movement pattern.


Q: Body language, spatial relations, and paralanguage are all examples of
what type of communication? - correct answer ✔nonverbal communication


Q: What type of learner learns best when they can see the information being
taught? - correct answer ✔visual learners


Q: Which if the following is advised when giving verbal cues to increase client
understanding? - correct answer ✔Use simplified language.


Q: Which of the following exercises is categorized as a hinge movement? -
correct answer ✔deadlift


Q: Which movement category includes upper body exercises in which the
arms themselves or the arms and a tool are moved away from the body? -
correct answer ✔push


Q: What is the agonist at the shoulder during an upper body vertical pulling
movement? - correct answer ✔Latissimus dorsi


Q: What type of exercises are often single-joint movements that can promote
muscular adaptations like strength and hypertrophy? - correct answer
✔isolation exercises

, Q: Which movement dysfunction occurs when a synergist muscle takes over a
movement pattern when an agonist fails? - correct answer ✔Synergistic
dominance


Q: According to the study of proxemics, what is considered a personal
distance between two people? - correct answer ✔1.5 to 4 feet

ISSA Youth Fitness Trainer
What makes children more susceptible to cold injury than adults? - correct
answer ✔Children have a large body surface area in comparison to their
muscle mass.


Rapid growth during puberty makes it difficult to achieve stability in basic
sports skills. (T/F) - correct answer ✔T


Motor Development - correct answer ✔The growth of muscular coordination
in a child.


(T/F) Personal Trainers are licensed in most states - correct answer ✔False


The capability to learn physical skills based on maturation - correct answer
✔readiness


Breakdown processes in the body - correct answer ✔Catabolic


When does the adolescent growth spurt begin in girls - correct answer ✔10 -
13

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