What does pfitt stand for - Study guides, Class notes & Summaries
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CanFitPro Personal Training Specialist Theory Exam
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Precontemplation, Contemplation, Preparation, Action, Maintenance 
What are the 5 stages of behavioural change? 
 
 
 
Precontemplation 
In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
 
 
 
Contemplation 
In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
 
 
 
Preparation 
In which stage of change would a PTS p...
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CanFitPro Personal Training Specialist Theory Exam (A+ GRADED)
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Precontemplation, Contemplation, Preparation, Action, Maintenance correct answers What are the 5 stages of behavioural change? 
 
Precontemplation correct answers In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
 
Contemplation correct answers In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
 
Preparation correc...
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CanFitPro Personal Training Specialist Theory Exam
- Exam (elaborations) • 8 pages • 2023
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Precontemplation, Contemplation, Preparation, Action, Maintenance - Answer- What are the 5 stages of behavioural change? 
 
Precontemplation - Answer- In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
 
Contemplation - Answer- In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
 
Preparation - Answer- In which stage...
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CanFitPro Personal Training Specialist Theory Exam (Already Graded A+)
- Exam (elaborations) • 8 pages • 2023
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Precontemplation, Contemplation, Preparation, Action, Maintenance correct answers What are the 5 stages of behavioural change? 
 
Precontemplation correct answers In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
 
Contemplation correct answers In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
 
Preparation correc...
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CANFITPRO PTS PERSONAL TRAINING SPECIALIST EXAM 2024/2025 WITH 400 POSSIBLE REAL EXAM QUESTIONS WITH 100% CORRECT ANSWERS/ CANFITPRO PTS EXAM PREP (LATEST)
- Exam (elaborations) • 69 pages • 2024
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CANFITPRO PTS PERSONAL TRAINING SPECIALIST EXAM 2024/2025 WITH 400 POSSIBLE REAL EXAM QUESTIONS WITH 100% CORRECT ANSWERS/ CANFITPRO PTS EXAM PREP (LATEST) 
In which stage of change would a PTS provide a personalized exercise design and 
work on goal setting and action plans? - ANSWER-Preparation 
In which stage of change would a PTS provide encouragement, talk to the client 
about self monitoring, and prepare for relapses? - ANSWER-Action 
In which stage of change would a PTS review and r...
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CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly)
- Exam (elaborations) • 17 pages • 2024
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CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly) 
Precontemplation, Contemplation, Preparation, Action, Maintenance 
What are the 5 stages of behavioural change? 
Precontemplation 
In which stage of change would a PTS discuss health risks, myths and fears, and 
provide client with general education? 
Contemplation 
In which stage of change would a PTS make a list of advantages related to regular 
exercise, provide clear recommendations, and build the client's self-...
-
CanFitPro Personal Training Specialist Theory Exam | Questions with 100% Correct Answers | Verified | Updated 2024
- Exam (elaborations) • 19 pages • 2024
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1.	Precontemplation, Contemplation, Preparation, Action, Maintenance: What are the 5 stages of behavioural change? 
2.	Precontemplation: In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
3.	Contemplation: In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
4.	Preparation: In which stage of change would a PTS provide...
-
CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly)
- Exam (elaborations) • 17 pages • 2024
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Available in package deal
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CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly) 
Precontemplation, Contemplation, Preparation, Action, Maintenance 
What are the 5 stages of behavioural change? 
Precontemplation 
In which stage of change would a PTS discuss health risks, myths and fears, and 
provide client with general education? 
Contemplation 
In which stage of change would a PTS make a list of advantages related to regular 
exercise, provide clear recommendations, and build the client's self-...
-
CanFitPro Personal Training Specialist Theory Exam Questions With Verified Answers
- Exam (elaborations) • 10 pages • 2024
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CanFitPro Personal Training Specialist Theory Exam Questions With Verified Answers 
What are the 5 stages of behavioural change? 
Precontemplation, Contemplation, Preparation, Action, Maintenance 
 
 
In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
Precontemplation 
 
 
In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confi...
-
CanFitPro Personal Training Specialist Theory Exam Questions And Answers
- Exam (elaborations) • 8 pages • 2024
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CanFitPro Personal Training Specialist Theory Exam Questions And Answers 
 
 
Precontemplation, Contemplation, Preparation, Action, Maintenance - ANS What are the 5 stages of behavioral change? 
 
Precontemplation - ANS In which stage of change would a PTS discuss health risks, myths and fears, and provide clients with general education? 
 
Contemplation - ANS In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and ...
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