Exam (elaborations)
CanFitPro Personal Training Specialist Theory Exam | Questions with 100% Correct Answers | Verified | Updated 2024
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1. Precontemplation, Contemplation, Preparation, Action, Maintenance: What are the 5 stages of behavioural change? 2. Precontemplation: In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 3. Contemplation: In which stage of change...
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