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CANFITPRO FULL BUNDLE Canfitpro Practical CanFitPro PTS Certification Canfitpro Chapter 1 | CanFitPro Personal Training Specialist Theory Exam Questions with 100% Correct Answers | Verified | Updated 2024
ALL YOU NEED
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[Show more]1.	Name the first regression of a squat?: Leg press 
2.	What is PROM and APROM?: passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) 
3.	What are the two protein filaments that slide over each other during a muscle contraction (sli...
Preview 4 out of 60 pages
Add to cart1.	Name the first regression of a squat?: Leg press 
2.	What is PROM and APROM?: passive range of motion (someone helps you do the movement) and active range of motion (you do the movement on your own) 
3.	What are the two protein filaments that slide over each other during a muscle contraction (sli...
1.	Improper posture is caused by shortned muscles which leads to less ROM on movements and improper form: Discuss how posture can effect atainment of goals 
2.	Slouching to one side could mean he has tight hip flexors or pre dominantly on one side, or carrying a bag on that side: Educates client on ...
Preview 3 out of 17 pages
Add to cart1.	Improper posture is caused by shortned muscles which leads to less ROM on movements and improper form: Discuss how posture can effect atainment of goals 
2.	Slouching to one side could mean he has tight hip flexors or pre dominantly on one side, or carrying a bag on that side: Educates client on ...
1.	Precontemplation, Contemplation, Preparation, Action, Maintenance: What are the 5 stages of behavioural change? 
2.	Precontemplation: In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
3.	Contemplation: In which stage of change ...
Preview 3 out of 19 pages
Add to cart1.	Precontemplation, Contemplation, Preparation, Action, Maintenance: What are the 5 stages of behavioural change? 
2.	Precontemplation: In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
3.	Contemplation: In which stage of change ...
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