Trainer - Study guides, Class notes & Summaries

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LPL4802 PORTFOLIO EXAM  October November 2023 LPL4802 PORTFOLIO EXAM  October November 2023 Popular
  • LPL4802 PORTFOLIO EXAM October November 2023

  • Exam (elaborations) • 11 pages • 2023
  • LPL OCTOBER/NOVEMBER PORTFOLIO 100 % PASS QUESTION 1 NATURE AND ASSESSMENT OF NON-PATRIMONIAL LOSS (ESSAY) (a) Study Nemangwela v Road Accident Fund (437/2022) [2023] ZASCA (8 June 2023) case herein attached as well as the Road Accident Fund Act 56 of 1996 as amended and answer the question below: Write a critical appreciation/analysis of the court’s reasoning to disqualify the forklift as a motor vehicle for the purposes of claiming damages from the Road Accident Fund. Refer t...
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2024 / 2025 Volleyball Exam | Questions and Verified Answers | 100% Correct Popular
  • 2024 / 2025 Volleyball Exam | Questions and Verified Answers | 100% Correct

  • Exam (elaborations) • 23 pages • 2024 Popular
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  • 2024 / 2025 Volleyball Exam | Questions and Verified Answers | 100% Correct Q: When used, a libero: A. May be used as an exceptional substitution for an injured player if no other legal substitute is available. B. May replace a disqualified teammate. C. May not be designated as the playing captain. D. Shall not be allowed to serve in one position in the serving order. Answer: a. may be used as an exceptional substitution for an injured player if no other legal substitute is available Q: At the m...
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Crossfit Level 1 Trainer Test Questions And Answers
  • Crossfit Level 1 Trainer Test Questions And Answers

  • Exam (elaborations) • 24 pages • 2024
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  • Crossfit Level 1 Trainer Test Questions And Answers Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (multiple joints) 6. Core to extremity. Brainpower Read More Previous Play Next Rewind 10 seconds Move f...
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Crossfit Level 1 Trainer Test 2023 with Complete Solution!! Well Updated
  • Crossfit Level 1 Trainer Test 2023 with Complete Solution!! Well Updated

  • Exam (elaborations) • 20 pages • 2023
  • Crossfit Level 1 Trainer Test 2023 with Complete Solution!! Well Updated
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ACTION CPT - TRAINER EXAM ONLINE PRACTICE TEST QUESTIONS AND ANSWERS
  • ACTION CPT - TRAINER EXAM ONLINE PRACTICE TEST QUESTIONS AND ANSWERS

  • Exam (elaborations) • 8 pages • 2023
  • ACTION CPT - TRAINER EXAM ONLINE PRACTICE TEST QUESTIONS AND ANSWERS If a new client's goal is to build muscular strength, how often should they train per week? (CSP) Which of the following activities is safe for pregnant women to engage in? (CB) Which of the following was most likely created using the principles of biomechanics? (CES)What are the primary muscles used during normal breathing? (CPD) You are working with a new client who is overweight and wants to lose 30 pounds, ...
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7 brew (trainer test prep) exam with correct answers
  • 7 brew (trainer test prep) exam with correct answers

  • Exam (elaborations) • 10 pages • 2024
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  • 7 brew (trainer test prep) exam with correct answers Flavor scoops for iced lemonades? (K,S,M,L) 1,1,1,2 Flavor scoops for lemonade chillers? (K,S,M,L) 1,1,1,2 Flavor scoops for lemon freezes? (K,S,M,L) 1,1,1,2 Lemon concentrate scoops for chillers & freezes? (K,S,M,L) 2.5,4,6,8 SF syrup options irish cream, macadamia, vanilla, coconut, hazelnut, strawberry, raspberry, peach, blue raspberry Full recipe: Medium
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ACTION CPT Trainer Exam 2024 Updated Questions and Answers (2024/2025) (Verified Answers)
  • ACTION CPT Trainer Exam 2024 Updated Questions and Answers (2024/2025) (Verified Answers)

  • Exam (elaborations) • 19 pages • 2023
  • ACTION CPT Trainer Exam 2024 Updated Questions and Answers (2024/2025) (Verified Answers)
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ISSA TRAINER EXAM QUESTIONS WITH CORRECT ANSWERS 2024/2025( A+ GRADED 100% VERIFIED).
  • ISSA TRAINER EXAM QUESTIONS WITH CORRECT ANSWERS 2024/2025( A+ GRADED 100% VERIFIED).

  • Exam (elaborations) • 19 pages • 2024
  • ISSA TRAINER EXAM QUESTIONS WITH CORRECT ANSWERS 2024/2025( A+ GRADED 100% VERIFIED).
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Crossfit L1 Exam Questions with All Correct Answers
  • Crossfit L1 Exam Questions with All Correct Answers

  • Exam (elaborations) • 23 pages • 2023
  • Crossfit L1 Exam Questions with All Correct Answers Virtuosity - ANSWER Doing the common uncommonly well Qualities of effective trainer - ANSWER Teaching Seeing Correcting Group/gym management Presence and attitude Demonstration GPP - ANSWER General Physical Preparedness 10 General Physical Skills (Fitness Domains) - ANSWER Cardio endurance Agility Balance Accuracy Flexibility Coordination Speed Strength Stamina Power Cros...
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ISSA TRAINER EXAM 2024 with Complete Solutions | A+ Grade
  • ISSA TRAINER EXAM 2024 with Complete Solutions | A+ Grade

  • Exam (elaborations) • 18 pages • 2024
  • Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Homeostasis BMR stands for - basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - True A calorie is a unit of heat. (T/F) - True The preferred unit in metabolic studies and nutrition labels is the kilocalorie (kcal). ...
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NCSF CPT 2024 REAL EXAM WITH ALL 150  QUESTIONS AND CORRECT ANSWERS/  NCSF CPT (CERTIFIED PERSONAL  TRAINER) ACTUAL EXAM LATEST 2024- 2025 (GUARANTEED PASS)
  • NCSF CPT 2024 REAL EXAM WITH ALL 150 QUESTIONS AND CORRECT ANSWERS/ NCSF CPT (CERTIFIED PERSONAL TRAINER) ACTUAL EXAM LATEST 2024- 2025 (GUARANTEED PASS)

  • Exam (elaborations) • 22 pages • 2023
  • NCSF CPT 2024 REAL EXAM WITH ALL 150 QUESTIONS AND CORRECT ANSWERS/ NCSF CPT (CERTIFIED PERSONAL TRAINER) ACTUAL EXAM LATEST (GUARANTEED PASS)National Council on Strength and Fitness CPT exam
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ACTION Personal Trainer exam Questions and Answers with complete solution
  • ACTION Personal Trainer exam Questions and Answers with complete solution

  • Exam (elaborations) • 15 pages • 2023
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  • Types of muscle contractions - concentric, eccentric, isometric concentric - shortens muscle Eccentric - Lengthening muscle Isometric - No change in muscle Muscle Synergy - Sequential activation of muscle groups Throwing a ball uses - Eccentric Muscle Action R. E. A. D - Rapport Empathy Assessment Development Proprioception - The sense of location and position in relation to each other as a whole. 3 Major Functions or Nervous System - Sensory Integrated Motor Immediate energy 10 sec -AT...
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