Trainer - Study guides, Class notes & Summaries

ACE Personal Trainer Exam With Complete Solutions 2023/2024 Graded A+. Static Stretching - Answer Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching - Answer -Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve flexibility for a given spo...

ISSA-Certified-Personal-Trainer Final Exam Questions and Answers 2023

Skill stations are one area of TCCC training where time can slip away. What time management strategy can trainers implement to avoid this from happening? correct answer: b. Trainers must provide time management expectations and frequent time checks for the students in their small groups throughout skills training A(n) ______________ assessment of a learner's abilities can be gathered throughout the training process, and a trainer can use those observations and interactions to proactively he...

McDonald's Crew Trainer 2023-2024Test Questions and Answers 100% Correct(SCORED A)McDonald's Crew Trainer 2023-2024Test Questions and Answers 100% Correct(SCORED A)McDonald's Crew Trainer 2023-2024Test Questions and Answers 100% Correct(SCORED A)McDonald's Crew Trainer 2023-2024Test Questions and Answers 100% Correct(SCORED A)McDonald's Crew Trainer 2023-2024Test Questions and Answers 100% Correct(SCORED A)

Define "Clean" correct answer: Free from dirt, marks, or stains Define "Sanitary" correct answer: Free from harmful diseases causing bacteria What is the temperature danger zone? correct answer: 5°C-60°C What persons are prohibited by health codes from working with food or in food contact areas? correct answer: Diarrhoea, Vomitting, Sick, Riunny nose, Fever List 10 activites that would require an employee to wash their hands correct answer: - Handling Money - Going to the...

ISSA TRAINER EXAM VERIFIED QUESTIONS AND ANSWERS 2023/2024

Crossfit Level 3 Trainer Test Questions and Answers,100% CORRECT 4 Crossfit Operational Models [Correct Answer] - 1. 10 Fitness Domains or types of adaptations 2. Performance of athletic tasks 3. Energy systems 4. Sickness-Wellness-Fitness Continuum 10 Fitness Domains or types of adaptations [Correct Answer] - 1. Cardio Vascular/respiratory endurance 2. Stamina 3. Strength 4. Flexibility 5. Power 6. Speed 7. Coordination 8. Agility 9. Balance 10. Accuracy Define Cardio Vascul...

AFL2601 Assignment 2 (ANSWERS) Semester 1 2024 - DISTINCTION GUARANTEED. Answers, guidelines, workings and references..... .... B Question 1: Socio-Historical introduction to African Languages 1.1 Name the seven families of language that all languages which are indigenous to the continent of Africa fall under as stated by Wemer (1930), and Phillippson (2003) (7) 1.2 Demonstrate how synchronic comparison occur using the same word from three indigenous languages of South Africa. (3) 1.3 Guthrie...

CrossFit Level 2 – 166 Questions And Answers 2023 Quiz :Optimum management - √Answer :Results in the best possible instruction Quiz :Adhere to the schedule - √Answer :Start and end on time Quiz :Ending late occurs when - √Answer :A trainer doe snot plan ahead and think through the entire class schedule Quiz :Following a simple schedule template - √Answer :Ensures necessary time is devoted to each piece Quiz :Experience level of the class determines timing - √Answer :Wh...