Niyama - Study guides, Class notes & Summaries
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CorePower Yoga Teacher Training Final Exam Questions & Correct Answers | Latest Update | Already Graded A+
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10 Yoga Class Essentials 
: 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
8 Limbs of Yoga 
: Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
Yamas (5) 
2 | P a g e 
: Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 
Niyamas (5) 
: Saucha, Santosha, Tapas, Svadhyaya,...
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COREPOWER YOGA TEACHER TRAINING FINAL EXAM STUDY GUIDE 2024 WITH COMPLETE SOLUTION
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COREPOWER YOGA TEACHER TRAINING FINAL EXAM STUDY GUIDE 2024 WITH COMPLETE SOLUTION
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YOGA YTT EXAM 1 REVIEW QUESTIONS AND ANSWERS, GRADED A+
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YOGA YTT EXAM 1 REVIEW QUESTIONS AND 
ANSWERS, GRADED A+ 
1. What is a sutra - -a sacred text, pearl, a nugget, woven landscape of spiritual work to guide, 
thread on which jewels are strung 
2. Sutra 1.2, what is yoga 2.46 asana practice - -1.2-ability to direct the mind exclusively toward an 
object and sustain that direction w/o distraction, 2.46-Sthira/Suka Asana must have the dual qualities of 
alertness and relaxation, steady and comfortable 
3. Who was Patanjali - -he documented the 8...
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YTT 200 HR TEST QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED.
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YTT 200 HR TEST QUESTIONS AND ANSWERS, GRADED 
A+/ VERIFIED. 
What is the limb where one withdraws all of the senses? - -Pratyahara 
What limb is the ultimate goal of yoga, which is merging with the divine? - -Samadhi 
The limbs that cover 10 moral principles are referred to as? - -Yamas and Niyamas 
The practice of breath control is referred to as? (It is also the limb that creates an intimate relationship 
or connection with our life force energy) - -Pranayama 
When someone is concentrating ...
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Core power yoga final Questions & Answers Already Passed
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8 limbs of yoga - Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
Abduction - Movement away from the midline of the body 
Adduction - Movement toward the midline of the body 
Ahimsa - nonviolence 
Alignment in Chaturanga - high plank (flat back), shift forward, bend elbows up to 90 degrees, 
elbows directly over wrists, shoulders open, hips down in line with shoulders and ankles 
Aparigraha - non-hoarding 
freedom from grasping 
Asana - posture 
Asteya - non-stealing 
Attri...
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Core Power Yoga Teacher Training Final Exam 100% Pass
- Exam (elaborations) • 9 pages • 2024
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Core Power Yoga Teacher Training Final 
 
Exam 100% Pass 
 
10 Yoga Class Essentials 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
 
8 Limbs of Yoga Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
 
Yamas (5) Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 
 
Niyama...
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YTT 200 HR Test 100% Correct Solved
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YTT 200 HR Test 100% Correct Solved 
What is the limb where one withdraws all of the senses? - Correct Answer ️️ - 
Pratyahara 
What limb is the ultimate goal of yoga, which is merging with the divine? - Correct 
Answer ️️ -Samadhi 
The limbs that cover 10 moral principles are referred to as? - Correct Answer ️️ - 
Yamas and Niyamas 
The practice of breath control is referred to as? (It is also the limb that creates an 
intimate relationship or connection with our life force energy) ...
-
YTT 200 HR Test 100% Correct Solved
- Exam (elaborations) • 9 pages • 2024
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- $12.49
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YTT 200 HR Test 100% Correct Solved 
What is the limb where one withdraws all of the senses? - Correct Answer ️️ - 
Pratyahara 
What limb is the ultimate goal of yoga, which is merging with the divine? - Correct 
Answer ️️ -Samadhi 
The limbs that cover 10 moral principles are referred to as? - Correct Answer ️️ - 
Yamas and Niyamas 
The practice of breath control is referred to as? (It is also the limb that creates an 
intimate relationship or connection with our life force energy) ...
-
CorePower Yoga Teacher Training Final Exam || very Flawless.
- Exam (elaborations) • 4 pages • 2024
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10 Yoga Class Essentials correct answers 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
 
8 Limbs of Yoga correct answers Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
 
Yamas (5) correct answers Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 
 
Niyamas (5) correc...
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CorePower Yoga Teacher Training Final Exam Study Guide
- Exam (elaborations) • 7 pages • 2023
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10 Yoga Class Essentials CORRECT ANSWER-1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
 
8 Limbs of Yoga CORRECT ANSWER-Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
 
Yamas (5) CORRECT ANSWER-Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 
 
Niyamas (5) CORRECT A...
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