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Yoga Teacher Training Bundled Exams Questions and Answers Latest Versions (2024/2025) (Complete and Accurate)
Yoga Teacher Training Bundled Exams Questions and Answers Latest Versions (2024/2025) (Complete and Accurate)
[Show more]Yoga Teacher Training Bundled Exams Questions and Answers Latest Versions (2024/2025) (Complete and Accurate)
[Show more]Core Power Yoga Teacher Training Final 
 
Exam 100% Pass 
 
10 Yoga Class Essentials 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. ...
Preview 2 out of 9 pages
Add to cartCore Power Yoga Teacher Training Final 
 
Exam 100% Pass 
 
10 Yoga Class Essentials 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. ...
yoga instructor latest update with 
 
verified solutions 
 
ahimsa 
in Sanskrit, the philosophy of revering all life; one of the restraints referred to in the first limb of 
yoga 
 
asana 
in Sanskrit, posture or pose 
 
Ashtanga Yoga 
in Sanskrit, eight limbs; another name for classical yoga 
Ayurv...
Preview 2 out of 7 pages
Add to cartyoga instructor latest update with 
 
verified solutions 
 
ahimsa 
in Sanskrit, the philosophy of revering all life; one of the restraints referred to in the first limb of 
yoga 
 
asana 
in Sanskrit, posture or pose 
 
Ashtanga Yoga 
in Sanskrit, eight limbs; another name for classical yoga 
Ayurv...
Yoga Teacher Training quiz 1 rated A+ 
 
Earliest Evidence of Yoga 3000 B.C. - 5000 B.C. 
 
Vedic Period (Oldest Record of Yoga) 1700 B.C. - 1100 B.C. 
 
Pre Classical Period Texts The Upanishads, Bhagavhad Gita 500 B.C. 
 
The Upanishads? Brahman and Atman Intro 
 
Bhagavhad Gita? 500 B.C. Arjuna, ...
Preview 1 out of 2 pages
Add to cartYoga Teacher Training quiz 1 rated A+ 
 
Earliest Evidence of Yoga 3000 B.C. - 5000 B.C. 
 
Vedic Period (Oldest Record of Yoga) 1700 B.C. - 1100 B.C. 
 
Pre Classical Period Texts The Upanishads, Bhagavhad Gita 500 B.C. 
 
The Upanishads? Brahman and Atman Intro 
 
Bhagavhad Gita? 500 B.C. Arjuna, ...
Kundalini Yoga By The Sea Teacher 
 
Training Exam Rated A+ 
 
Who is Patanjali? He was the sage behind that codified the 195 Yoga Sutras that formed 
classical yoga between 200 and 800 AD. From the sutras came the eight limbs of yoga. (p43) 
 
The Piscean Age was dominated by what two things? Machi...
Preview 4 out of 32 pages
Add to cartKundalini Yoga By The Sea Teacher 
 
Training Exam Rated A+ 
 
Who is Patanjali? He was the sage behind that codified the 195 Yoga Sutras that formed 
classical yoga between 200 and 800 AD. From the sutras came the eight limbs of yoga. (p43) 
 
The Piscean Age was dominated by what two things? Machi...
Yoga Teacher Training Final Exam 100% 
 
Pass 
 
5 Koshas Sheaths: Anamayakosha, Pranamayakosha, Manomayakosha, Vjnanamayakosha, 
Anandamayakosha 
 
Annamaya kosha Anna means food the outermost of the koshas is called the sheath of food 
 
Pranamaya kosha Prana means energy. 
 
Manamaya kosha Mana m...
Preview 3 out of 16 pages
Add to cartYoga Teacher Training Final Exam 100% 
 
Pass 
 
5 Koshas Sheaths: Anamayakosha, Pranamayakosha, Manomayakosha, Vjnanamayakosha, 
Anandamayakosha 
 
Annamaya kosha Anna means food the outermost of the koshas is called the sheath of food 
 
Pranamaya kosha Prana means energy. 
 
Manamaya kosha Mana m...
200 Hour Yoga Teacher Training Final 
 
Exam 100% Correct 
 
suryanamaskara A sun salutation a 
 
suryanamaskara B sun salutation b 
 
ujjayi ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify 
and calm 
 
tadasana mountain 
 
uttanasana standing forward fold 
 
...
Preview 2 out of 10 pages
Add to cart200 Hour Yoga Teacher Training Final 
 
Exam 100% Correct 
 
suryanamaskara A sun salutation a 
 
suryanamaskara B sun salutation b 
 
ujjayi ocean breathing, soft hissing at back of throat, in and out of the nose, used to purify 
and calm 
 
tadasana mountain 
 
uttanasana standing forward fold 
 
...
200 Hr Yoga Teacher Training Latest 
 
Update Already Passed 
 
What is yoga? yoke," meaning to join together- Union 
yoga means stillness of the mind 
Union of body, mind, and spirit 
 
Patanjali the Father of modern yoga and the yoga sutras 
 
Yoga Sutra, Written at least 1,700 years ago, it's m...
Preview 4 out of 61 pages
Add to cart200 Hr Yoga Teacher Training Latest 
 
Update Already Passed 
 
What is yoga? yoke," meaning to join together- Union 
yoga means stillness of the mind 
Union of body, mind, and spirit 
 
Patanjali the Father of modern yoga and the yoga sutras 
 
Yoga Sutra, Written at least 1,700 years ago, it's m...
Yoga Teacher Training 200 Hour Latest 
 
Update Graded A+ 
 
8 limbs of yoga Yamas, niyamas, asanas, pranayamas, pratyahara, dharana, dhyana & 
samadhi. 
 
Yamas Restraints. How we interact with others. 
 
Niyamas Observances. How you interact with yourself. 
 
Asanas Postures with comfort and ease....
Preview 2 out of 9 pages
Add to cartYoga Teacher Training 200 Hour Latest 
 
Update Graded A+ 
 
8 limbs of yoga Yamas, niyamas, asanas, pranayamas, pratyahara, dharana, dhyana & 
samadhi. 
 
Yamas Restraints. How we interact with others. 
 
Niyamas Observances. How you interact with yourself. 
 
Asanas Postures with comfort and ease....
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