Nasm - Study guides, Class notes & Summaries

NASM NUTRITION CERTIFICATION LATEST EXAM REAL EXAM 200+ QUESTIONS AND CORRECT ANSWERS (DETAILED ANSWERS) |AGRADE

NASM PERSONAL TRAINING EXAM NEWEST COMPLETE 280 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)

NASM CES FINAL EXAM TEST BANK WITH 868 QUESTIONS AND VERIFIED ANSWERS WITH LATEST SOLUTIONS IN DIFFERENT FORMS AGRADE

How often should self-stretching techniques be performed for the best results? -ANSWERS Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? -ANSWERS The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a stretch? -ANSWERS The client should contract the antagonist muscle...

NASM: Weight Loss Specialization Questions and Answers Already Passed T/F: Obesity is based on someone's weight. False: It is based on how much body fat (adipose tissue) someone carries. How is BMI determined? weight (kg) / height (m2) T/F: Education level and ethnicity are associated with the prevalence of obesity. True What percentage of people in America are overweight or obese? 69.2% with 35.9% of them obese (2012) What are the BMI categories? Normal: 18.5 - 24.9 Overweight:...

NASM STRETCHING AND FLEXIBILITY EXAM LATEST 2024 ACTUAL EXAM 240 QUESTIONS AND CORRECT DETAILED ANSWERS WITH RATIONALES (VERIFIED ANSWERS)

2024 NASM Nutrition Certification Exam New Full Questions and Answers ( Included ) 100% Correc 1. Basic yet reliable set of five questions that help assess whether an eatingdisorder exists. Do you make yourself Sick because you feel uncomfortably full? Do you worry that you have lost Control over how much you eat? Have you recently lost more than One stone (14 lbs) in a 3-month period? Do you believe yourself to be Fat when others say you are too thin? Would you say that Food dominates ...

NASM Physique and Bodybuilding Certification Questions with 100% Correct Answers | Verified | Latest Update

NASM Women's Fitness Specialist Questions and Answers Already Passed Which body system secretes hormones to regulate body systems? Endocrine Number of days in the average mensual cycle 28 Resting HR in pregnant women increases how many weeks into pregnancy? 2-5 Menopause typically starts in what age range 45-55 Blood volume pumped in liters per minute Cardiac Output Amount of average adults that participate in leisure time activities 75% Number of women in the US that curr...

NASM CNC Exam According to the SCOFF eating disorder assessment, what is the minimum number of positive answers which might indicate an eating disorder? A. 1 B. 2 C. 3 D. 5 - Answer B. 2 Vitamin B9 - Answer Folic Acid (Folate) According to the scope of practice for a Nutrition Coach, which is an example of an appropriate resource for determining daily caloric intake? a. ADA calculations based on age, gender, and activity level b. The Nutrition Coach cannot assi...