Fitour personal trainer - Study guides, Class notes & Summaries
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FiTOUR Primary Personal Trainer Cert Course Questions and Answers 100% Verified
- Exam (elaborations) • 13 pages • 2024
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FiTOUR Primary Personal Trainer Cert Course Questions and Answers 100% VerifiedFiTOUR Primary Personal Trainer Cert Course Questions and Answers 100% VerifiedFiTOUR Primary Personal Trainer Cert Course Questions and Answers 100% VerifiedPersonal Training - ANSWER - a fitness training program that joins a personal trainer with a client to establish a mutual, respectful, and beneficial partnership in order to reach a particular fitness/health goal. 
 
Personal Trainer - ANSWER - a qualified fitnes...
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Fitour Primary Personal Training Certification Course Questions And Answers 2023-2024
- Exam (elaborations) • 35 pages • 2023
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Fitour Primary Personal Training Certification Course Questions And Answers
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FITOUR Personal Trainer Assessment: Exercise Safety Questions and Answers 100% Correct
- Exam (elaborations) • 3 pages • 2024
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FITOUR Personal Trainer Assessment: Exercise Safety Questions and Answers 100% CorrectFITOUR Personal Trainer Assessment: Exercise Safety Questions and Answers 100% CorrectFITOUR Personal Trainer Assessment: Exercise Safety Questions and Answers 100% CorrectName 4 general safety tips - ANSWER - consult a physician before beginning 
Warm up and cool down 
Take days off 
Drink water before, during, and after 
 
name 3 guidelines for older adults - ANSWER - Incorporate cardio activity 
Incorporate...
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FITOUR Personal Trainer Assessment: Exercise Saftey (Questions & Answers) Rated 100%
- Exam (elaborations) • 3 pages • 2024
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define type 1 diabetes (insulin dependent) - A metabolic disorder characterized by 
inability to oxidize carbohydrates because of inadequate insulin. 
name 3 guidelines for diabetes - Avoid extreme heat and cold environments 
drink water before, during, and after exercise 
Participants should wear protective footwear 
name 3 guidelines for older adults - Incorporate cardio activity 
Incorporate a flexibility program 
Choose a modality that does not impose significant orthopedic stress 
name 3 gu...
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FITOUR Personal Trainer Assessment Exercise Saftey Exam Questions and Answers
- Exam (elaborations) • 2 pages • 2024
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FITOUR Personal Trainer Assessment Exercise Saftey Exam
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FITOUR Personal Trainer Assessment Exercise Safety Questions and Answers
- Exam (elaborations) • 2 pages • 2024
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FITOUR Personal Trainer Assessment Exercise Safety Questions and Answers
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FITOUR Personal Trainer Assessment: Exercise Saftey Correct 100%
- Exam (elaborations) • 3 pages • 2024
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Name 4 general safety tips - ANSWER consult a physician before beginning 
Warm up and cool down 
Take days off 
Drink water before, during, and after 
 
name 3 guidelines for hypertension/ cardiac/ strok rehab clients - ANSWER Exercise 3-5 days/week 
 Perform a longer warm-up 
Avoid interval training
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FITOUR Personal Trainer Assessment: Exercise Safety EXAM | Comprehensive Questions and Answers Latest Updated 2024/2025 With 100% Verified Solutions
- Exam (elaborations) • 3 pages • 2024
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FITOUR Personal Trainer Assessment: Exercise Safety EXAM | Comprehensive Questions 
and Answers Latest Updated 2024/2025 With 100% Verified Solutions
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FITOUR Primary Personal Training Exam Questions and Answers 100% Verified
- Exam (elaborations) • 15 pages • 2024
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FITOUR Primary Personal Training Exam Questions and Answers 100% VerifiedFITOUR Primary Personal Training Exam Questions and Answers 100% VerifiedFITOUR Primary Personal Training Exam Questions and Answers 100% Verified 
Personal Trainer - ANSWER - A qualified fitness professional who is hired by a client to assist in reaching a particular health/fitness goal. 
 
Personal training - ANSWER - A fitness training program that joins a personal trainer with a client to establish a mutual, respectful,...
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Fitour Primary Personal Training Questions and Answers (Graded A)
- Exam (elaborations) • 34 pages • 2024
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Fitour Primary Personal Training Questions and Answers (Graded A)Fitour Primary Personal Training Questions and Answers (Graded A)Fitour Primary Personal Training Questions and Answers (Graded A)Fitour Primary Personal Training Questions and Answers (Graded A)Fitour Primary Personal Training Questions and Answers (Graded A)Definition of Personal Training - ANSWER - A fitness training program that joins a personal trainer with a client to establish a mutual, 
respectful, and beneficial partnershi...
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