Exsc 191 exam - Study guides, Class notes & Summaries

Exsc 191 Exam 2 Latest Version Already Graded A **Cardiorespiratory Endurance:** Cardiorespiratory endurance pertains to the capacity of the heart, lungs, and blood vessels to supply sufficient oxygen to cells during prolonged physical activity. It reflects how effectively essential systems collaborate over extended periods of physical exertion. **Basic Cardiorespiratory Physiology:** Fundamentally, in cardiorespiratory physiology, the heart pumps oxygenated blood to muscles. It re...

EXSC 191 Exam 1 Complete Study Questions And Answers Rated A+ Exercise is safe for most people. a) true b) false ANS true What is the leading "actual cause of death" in the United States? a) Inactivity/poor nutrition b) Alcohol misuse c) Medical errors d) Tobacco use ANS a) Inactivity/poor nutrition The 2018 federal physical activity guidelines recommend that every adult should do muscle-strengthening activities: a) at least 5 days per week b) at least 2 days per week c)...

EXSC 191 EXAM 1 O'NEILL USC QUESTIONS WITH 100% PASSED ANSWERS!!

EXSC 191 Exam 1 Latest Questions And Answers 2024/2025 Tests What is public health? ANS a field that encompasses many disciplines to promote and protect and prevent disease 5 pillars of public health ANS 1. Epidemiology and disease control 2. Environmental health 3. Health promotion and health education 4. Health administration and policy 5. Biostatistics Define Health ANS The state of complete physical mental, and social well-being, not merely the absence of disease or infirmity ...

EXSC 191 Exam 1 Practice Questions And Answers With Verified Solutions Exercise is safe for most people ANS True A goal of preparticipation screening is to ANS Determine if physician referral is necessary before starting an exercise program What is the most important contributing factor to early death in our society? ANS Lifestyle What is the BEST prevention strategy for avoiding injury? ANS Proper shoe selection and replacement Which of the following is considered vigorous inte...

cardiorespiratory endurance - the ability of the heart, lungs, and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of prolonged physical activity, determines how well essential systems work together for long periods of physical activity Basic Cardiorespiratory Physiology - heart pumps oxygenated blood to muscles, heart receives deoxygenated blood from tissues, heart pumps deoxygenated blood to lungs, reoxygenated blood is pumped through body arteries - ...

EXSC 191 Exam 2 Complete Study Questions And Answers Why is too much sodium a bad thing for someone with CVD? ANS increases blood pressure Which is true for heart rate? ANS Older individuals will have lower maximal heart rate Jerry Morris, a British physician and epidemiologist studied transit workers in London, what were his findings? ANS Conductors had lower risk for heart attack A VO2max of 52 mL/kg/min for a 20 year old male is considered ANS good VO2max refers to maximum AN...

Rationale for Cardiorespiratory Assessment - ️️- Educate participants regarding present fitness levels - To motivate individuals to participate in exercise programs - To provide a foundation for exercise prescription - To evaluate improvements achieved through exercise programs and make adjustments - To monitor changes in fitness over the years health benefits of aerobic fitness - ️️reduces risk of early death, coronary heart disease, and CHD risk factors, protection against heal...

cardiorespiratory endurance Ans: the ability of the heart, lungs, and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of prolonged physical activity, determines how well essential systems work together for long periods of physical activity Basic Cardiorespiratory Physiology Ans: heart pumps oxygenated blood to muscles, heart receives deoxygenated blood from tissues, heart pumps deoxygenated blood to lungs, reoxygenated blood is pumped through body ...

EXSC 191 Exam With Complete Study Questions And Answers