Ergometer - Study guides, Class notes & Summaries

PFT Monitor Certification Overview Exam Questions and Answers The PFT was specifically designed to test - Answer ️️ --To test the strength -Stamina of upper body -Midsection and lower body (as well as efficiency of the cardiovascular and respiratory systems) The PFT is an annual requirement for - Answer ️️ --Active duty -Active reserves -and marines approaching end of active service The PFT is comprised of three events - Answer ️️ --Hybrid Pull-Up/Push-up test -Abdominal Cr...

YMCA Cycle Ergometer Submaximal Test Questions and Answers Graded A What is the YMCA cycle erg test? A submaximal test on a cycle ergometer used to estimate VO2max. Goal: To raise HR within 10bpm of 85% of age-predicted HR max by the end of the test (test terminates when this has been achieved, record the workload in which this was achieved) with each subsequent workload, power increases by 25W Step 1 Greet the Client - ensure they have a signed ParQ Step 2 Pre-Test Re...

ACSM Test 1 Questions and Answers 100% Pass Underweight is classified as a body mass index (BMI) of _______. 1. <19.9 kg*m-2 2. <18.5 kg*m-2 3. <24.9 kg*m-2 4. <20.5 kg*m-2 <18.5 kg*m-2 When measuring regional body circumferences, an average of duplicate measures is used provided that those measurements do not differ by more than _______. 1. 3 mm 2. 10 mm 3. 5 mm 4. 12 mm 5mm Which of the following represents the demarcation point...

Which of the following is the best field test to assess muscular endurance? -YMCA Cycle Ergometer Test -YMCA Bench Press -12-minute run/walk - ANSWER YMCA bench press Which of the following assessments will best predict the individual's VO2 max? - 1 mile run - 3 minute step test -12 minute run/walk - ANSWER 12 minute run/walk When should the personal trainer administer an informed consent form to a client? -during completion of the health appraisal process -during revi...

NSCA CPT Practice Questions with Verified Solutions A 21 year old male client had the following results during his initial assessment: Height: 72 inches Body Weight: 210 pounds Bench Press 1RM: 200 lbs. Leg Press 1RM: 400 lbs. Sit-ups (1 minute): 50 Sit and reach (using S & R box): 15 inches Which of the following should he make his primary goal? A Core strength B. Lower body strength C. Muscular endurance D. Upper Body Strength E. Hip/ low back flexibility D. Upper Body St...

Underweight is classified as a body mass index of - correct answer < 18.5 kg*m^2 When measuring regional body circumferences, an average of duplicate measured is used provided that those measurements do not differ by more than - correct answer 5mm Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-hip ratio (WHR)? - correct answer >0.86 Which of the following is accepted as the criterion measure of CRF? - corr...

Ergometer correct answers an apparatus that measures work or energy expended during a period of physical exercise. Treadmill correct answers - Speeds ranging from 1 - 8 mph - Incline ranging from 0%-20% Indicatations of cardiovascular disease correct answers -Changes in the J-point & ST segment -Mets < 6.5 -Duration < 6 minutes -Low peak HR -Maintaining a low systolic BP -Severe ST depression -Prolonged ST depression Cardiolite correct answers -AKA radioactive technetium ...

ACSM-EP Practice Exam (From Study Book) Latest Update Graded A+ Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm C Which of the following represents the demarcation point of a very high health ris...

Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 - correct answer-B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm - correct answer-C Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-h...

Underweight is classified as a body mass index (BMI) of ________ ? A. <19.9 kg*m2 B. <18.5 kg*m2 C. <24.9 kg*m2 D. <20.5 kg*m2 - Answer-B When measuring regional body circumstances, an average of duplicate measures is used provided that those measurements do not differ by more than ________. A. 3 mm B. 10 mm C. 5 mm D. 12 mm - Answer-C Which of the following represents the demarcation point of a very high health risk for young women when using waist-to-hip ratio (WHR) ? ...