Canfit personal - Study guides, Class notes & Summaries
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Canfitpro Exam Prep (All possible questions with 100% correct answers)
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CanFitPro Personal Training Specialist Theory Exam (A+ GRADED)
CanFit Pro FIS Theory Exam (Questions with complete solutions
CanFitPro PTS Certification (A+ GRADED)
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CANFIT PERSONAL TRAINING SPECIALIST THEORY EXAM QUESTIONS & CORRECT ANSWERS GRADED A+ 2024/2025.
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CANFIT PERSONAL TRAINING SPECIALIST THEORY EXAM 
QUESTIONS & CORRECT ANSWERS GRADED A+ 2024/2025. 1. Precontemplation, Contemplation, Preparation, Action, Maintenance: What are 
the 5 stages of behavioural change? 
2. Precontemplation: In which stage of change would a PTS discuss health risks, myths 
and fears, and provide clientwith general education? 
3. Contemplation: In which stage of change would a PTS make a list of advantages 
related to regular exercise, provideclear recommendations, an...
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CANFIT PRO PTS (Questions and Answers, 100% Verified)
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CANFIT PRO PTS (Questions and Answers, 100% Verified) 
What percentages of protein & water are our muscles made of ? 
Water- 73% 
Protein- 24% 
And the rest inorganic salts (sodium, potassium, calcium and chloride) 
TRUE OR FALSE - Referrals are the best way to ensure your long-term success in 
the fitness industry? 
TRUE 
What does the acronym FITT stand for ? 
Frequency, Intensity, Time, Type 
How many cues should you give at once? 
2-3 at a time 
What is/are the percentages for the target he...
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CanFit Pro FIS Study Guide Final Exam Questions and Answers A+Graded
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CanFit Pro FIS Study Guide Final Exam 
Questions and Answers A+Graded 
Explain why cardiorespiratory ability is important to fitness. - CORRECT ANSWER-1. 
Increased oxygen intake helps deliver oxygen to cells and creates more energyfor 
activity. 
2. Increasing "aerobic capacity" increases aerobic ESP : endurance (how long you 
exercise), strength (how hard you exercise), power (how fast you exercise). 
Define the 3 levels of muscular ability (ESP) - CORRECT ANSWER-1. Muscular 
Endurance:...
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CANFIT PRO PTS (Questions and Answers, 100% Verified)
- Exam (elaborations) • 30 pages • 2024
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CANFIT PRO PTS (Questions and Answers, 100% Verified) 
What percentages of protein & water are our muscles made of ? 
Water- 73% 
Protein- 24% 
And the rest inorganic salts (sodium, potassium, calcium and chloride) 
TRUE OR FALSE - Referrals are the best way to ensure your long-term success in 
the fitness industry? 
TRUE 
What does the acronym FITT stand for ? 
Frequency, Intensity, Time, Type 
How many cues should you give at once? 
2-3 at a time 
What is/are the percentages for the target he...
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CANFIT PRO PTS Exam Study Guide
- Exam (elaborations) • 28 pages • 2024
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CANFIT PRO PTS Exam Study Guide 
 
What percentages of protein & water are our muscles made of ? - 
Water- 73% 
Protein- 24% 
And the rest inorganic salts (sodium, potassium, calcium and chloride) 
 
TRUE OR FALSE - Referrals are the best way to ensure your long-term success in the fitness 
industry? - TRUE 
 
What does the acronym FITT stand for ? - Frequency, Intensity, Time, Type 
 
How many cues should you give at once? - 2-3 at a time 
 
What is/are the percentages for the target heart rat...
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Canfitpro Exam Questions with Complete Solutions (100% Correct)
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Canfitpro Exam Questions with Complete Solutions (100% Correct)
CanFitPro PTS Certification Exam Questions with 100% Correct Answers
Canfit Pro Exam Review Questions with 100% Correct Answers
PTS Canfitpro Exam Questions with 100% Correct Answers
Canfitpro Exam Prep – 2023 Exam Questions with 100% Correct Answers
CanFitPro Personal Training Special
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Canfitpro Exam Bundle
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Canfitpro Practical Exam, xam Prep, Canfit Pro Exam Review, Can fit pro Practical Exam Questions, CanFitPro Personal Training Specialist Theory, CanFitPro PTS Certification, CanFit Pro FIS Theory Exam, PTS Canfitpro Exam, Canfitpro Practical Exam Questions & Answers Graded A+
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CANFITPRO PERSONAL TRAINING SPECIALIST THEORY ACTUAL EXAM QUESTINS AND CORRECT DETAILED ANSWERS LATEST UPDATE 2024
- Exam (elaborations) • 26 pages • 2024
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CANFITPRO PERSONAL TRAINING SPECIALIST THEORY ACTUAL EXAM QUESTINS AND CORRECT DETAILED ANSWERS LATEST UPDATE 2024
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