Canfitpro Exam Questions with Complete Solutions (100% Correct) CanFitPro PTS Certification Exam Questions with 100% Correct Answers Canfit Pro Exam Review Questions with 100% Correct Answers PTS Canfitpro Exam Questions with 100% Correct Answers Canfitpro Exam Prep – 2023 Exam Questions with 100...
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Precontemplation, Contemplation, Preparation, Action, Maintenance Correct Answer What are the 5 stages of behavioural change? Precontemplation Correct Answer In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation Cor...
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Add to cartPrecontemplation, Contemplation, Preparation, Action, Maintenance Correct Answer What are the 5 stages of behavioural change? Precontemplation Correct Answer In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? Contemplation Cor...
How many calories in a gram of carbohydrates? Correct Answer 4 How many calories are in 1lbs of fat? Correct Answer 3500 What does RICE stand for? Correct Answer rest, ice, compression, elevation What are the 5 SMART goals? Correct Answer Specific, measurable, attainable, realistic, and tim...
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Add to cartHow many calories in a gram of carbohydrates? Correct Answer 4 How many calories are in 1lbs of fat? Correct Answer 3500 What does RICE stand for? Correct Answer rest, ice, compression, elevation What are the 5 SMART goals? Correct Answer Specific, measurable, attainable, realistic, and tim...
Name the four ATP energy systems and how long they provide energy for. Correct Answer ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min How many units of ATP does eac...
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Add to cartName the four ATP energy systems and how long they provide energy for. Correct Answer ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min How many units of ATP does eac...
List and explain three of the secondary components of fitness Correct Answer coordination-ability to use multiple body together to produce smooth and fluid motion, agility-ability to change direction quickly, reaction time-time required to respond to a specific stimulus, speed-ability to move rapidl...
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Add to cartList and explain three of the secondary components of fitness Correct Answer coordination-ability to use multiple body together to produce smooth and fluid motion, agility-ability to change direction quickly, reaction time-time required to respond to a specific stimulus, speed-ability to move rapidl...
The PAR-Q is designed to: Correct Answer identify prospective clients who require medical clearance before they begin an exercise program To be classified as "apparently healthy," a prospective client must Correct Answer have no more than one major cardiac risk factor The nerve and fibres th...
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Add to cartThe PAR-Q is designed to: Correct Answer identify prospective clients who require medical clearance before they begin an exercise program To be classified as "apparently healthy," a prospective client must Correct Answer have no more than one major cardiac risk factor The nerve and fibres th...
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