Gymnastics Study guides, Class notes & Summaries

Identify the PE leader responsible for developing the "new physical education" in the early 1900s. correct answers Thomas Wood, Jacob Riis, Hartvig Nissen, Brace A leader and pioneer in research, teaching, and service in test and measurement correct answers Brace Advocated the development of a new program of physical education that would enhance the development of a whole individual through participation in play, games, sports and outdoor activities "new physical education." correct an...

Aim of Crossfit ANSWER: broad, general and inclusive fitness Prescription ANSWER: constantly varied, high intensity, functional movement Functional movement ANSWER: load, distance and speed Diet ANSWER: lays the molecular foundations for fitness and health. Metabolic Conditioning ANSWER: builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics ANSWER: establishes functional capacity for body con...

Religious festivals in Roman culture differed from those in Greek culture in that they did not include any what? correct answers athletic contests Early pentathlon Olympians competed in all but which of the following events: correct answers Hammer Throw The Greek philosophy stressing the unity of the "man of action" and the "man of wisdom" was important to prove their _________, which was believed to be personified by the Greek gods correct answers arête _________ used the knowledg...

Crossfit level 1 Review Exam Graded A+ Gymnastics modality Body weight improve body control, neurological components: coordination,balance, agility, Weight lifting modality Olympic lifts, increase strength, power, hip/leg capacity Metabolic conditioning Row, bike, jump, bike Task priority days 2 modality days, set number of rounds, tough workout days Time priority days 3 modality days, set number of rounds, long duration Glycemic index A measure of foods propensit...

MBLEx Latest Update (2024/2025) 100% Correct Which type of massage involves rubbing and pressing movements in Chinese tradition? Amma What is the term for modern Chinese massage practices? Tunia In modern Japanese massage, which technique involves pressing specific points to enhance fluid circulation? Tsubo Which ancient Indian text includes detailed descriptions of massage therapies as part of personal hygiene practices? Ayur-Veda Identify the Roman physician who a...

Aim of Crossfit - Answer-broad, general and inclusive fitness Prescription - Answer-constantly varied, high intensity, functional movement Functional movement - Answer-load, distance and speed Diet - Answer-lays the molecular foundations for fitness and health. Metabolic Conditioning - Answer-builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - Answer-establishes functional capacity for body control an...

Aim of Crossfit - broad, general and inclusive fitness Prescription - constantly varied, high intensity, functional movement Functional movement - load, distance and speed Diet - lays the molecular foundations for fitness and health. Metabolic Conditioning - builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - establishes functional capacity for body control and range of motion. Weightlifting and thr...

A 40 year old male presents w/ posterior ankle swelling. He reports that he heard a "pop" from his ankle when he landed awkwardly after a jump. Which ortho test? - ️️Thompson The case hx of a patient w/ Guillain Barre Syndrome is most likely to include which? - ️️recent vaccination Which of these complaints is most characteristic of cervical spondylotic myelopathy? - ️️difficulty walking and neck pain A patient w/ recurring unilateral periorbital pain, lacrimation, and rhi...

Crossift Level 1 Exam with Questions and Answers Aim of Crossfit - answerbroad, general and inclusive fitness Prescription - answerconstantly varied, high intensity, functional movement Functional movement - answerload, distance and speed Diet - answerlays the molecular foundations for fitness and health. Metabolic Conditioning - answerbuilds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - answerestabl...

Crossift Level 1 Exam with Questions and Answers Aim of Crossfit - answerbroad, general and inclusive fitness Prescription - answerconstantly varied, high intensity, functional movement Functional movement - answerload, distance and speed Diet - answerlays the molecular foundations for fitness and health. Metabolic Conditioning - answerbuilds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics - answerestabl...