Flexib - Study guides, Class notes & Summaries
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NASM Stretching and Flexibility
- Exam (elaborations) • 17 pages • 2024
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NASM Stretching and Flexibility
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NASM STRETCHING AND FLEXIBILITY EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 23 pages • 2024
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How often should self-stretching techniques be performed for the best results? Answer - Daily 
 
What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? Answer - The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. 
 
What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a stretch? Answer - The client should contract the antagonist mus...
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NASM Final Exam Questions (NASM Stretching and Flexibility)
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NASM Final Exam Questions (NASM 
Stretching and Flexibility) 
Which of the following is true of reciprocal inhibition? 
a. It is a naturally occurring phenomenon that allows movement to take place. 
b. It is caused by a tight agonist muscle decreasing the neural drive to its functional 
antagonist. 
c. It alters force-couple relationships and produces synergistic dominance. 
d. It leads to the development of faulty movement patterns and arthrokinetic 
dysfunction. - CORRECT ANSWER-a. It is a...
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NASM Stretching and Flexibility Exam Study Guide | Download to Score A+
- Exam (elaborations) • 12 pages • 2024
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NASM Stretching and Flexibility Exam Study Guide | Download to Score A+ 
 
NASM Stretching and Flexibility Exam Study Guide | Download to Score A+ 
 
NASM Stretching and Flexibility Exam Study Guide | Download to Score A+
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NASM Stretching and Flexibility Questions | 100% Correct Answers | Verified | Latest 2024 Version
- Exam (elaborations) • 23 pages • 2024
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How often should self-stretching techniques be performed for the best results? - Daily 
What should be done if a client completes a self-assessment and finds one side that is more restricted in 
movement? - The client should contract the antagonist muscle to inhibit and lengthen the stretching 
muscle. 
What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back 
during a stretch? - The client should contract the antagonist muscle to inhibit and length...
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NASM Stretching and Flexibility Questions | 100% Correct Answers | Verified | Latest 2024 Version
- Exam (elaborations) • 23 pages • 2024
- Available in package deal
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- $13.49
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NASM Stretching and Flexibility Questions | 
100% Correct Answers | Verified | Latest 
2024 Version
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NASM Stretching and Flexibility Exam with 100% verified solutions 2024
- Exam (elaborations) • 12 pages • 2024
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- $9.99
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NASM Stretching and Flexibility Exam with 100% verified solutions 2024 
How often should self-stretching techniques be performed for the best results? Daily
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NASM - STRETCHING AND FLEXIBILITY COACHING EXAM, PRACTICE EXAM AND STUDY GUIDE | CONTAINS LATEST CURRENT TESTED VERSIONS OF THE REAL EXAM AND A STUDY GUIDE WITH VERIFIED ANSWERS FOR GUARANTEED PASS
- Exam (elaborations) • 71 pages • 2024
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NASM - STRETCHING AND FLEXIBILITY COACHING EXAM, 
PRACTICE EXAM AND STUDY GUIDE | CONTAINS LATEST 
CURRENT TESTED VERSIONS OF THE REAL EXAM AND A 
STUDY GUIDE WITH VERIFIED ANSWERS FOR 
GUARANTEED PASS
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CBSPD PRACTICE EXAM 2(BASICS OF FLEXIBLE ENDOSCOPE REPROCESSING) LATEST EXAM WITH ACTUAL QUESTIONS AND CORRECT VERIFIED ANSWERS|100%GUARANTEED TO PASS!|ALREADY GRADED
- Exam (elaborations) • 25 pages • 2024
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CBSPD PRACTICE EXAM 2(BASICS OF FLEXIBLE ENDOSCOPE REPROCESSING) LATEST EXAM WITH ACTUAL QUESTIONS AND CORRECT VERIFIED ANSWERS|100%GUARANTEED TO PASS!|ALREADY GRADED
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NASM Stretching and Flexibility Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test
- Exam (elaborations) • 39 pages • 2024
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NASM Stretching and Flexibility Questions with 100% 
Correct Answers | Latest Version 2024 | Expert 
Verified | Ace the Test
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