Exam (elaborations)
NASM Stretching and Flexibility Questions | 100% Correct Answers | Verified | Latest 2024 Version
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How often should self-stretching techniques be performed for the best results? - Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - The client should contract the antagonist muscle to inhibit and lengthen the stretching mus...
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