Aea certification - Study guides, Class notes & Summaries

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AEA Certification Exam Questions and Answers Latest Updated 2024/2025, Graded A+. Physical Fitness: Answer- the ability of the body's physical parts to function, and is measured by the level at which these physical parts are capable of functioning 2. What are the five primary components of fitness?: Answer- 1) Cardiorespiratory en- durance 2) Muscular Strength 3) Muscular Endurance 4) Flexibility 5) Body Composition 3. Cardiorespiratory endurance: Answer- The capacity of the cardiovasc...

AEA Certification Exam Questions and Answers Latest Updated 2024/2025, Graded A+. Physical Fitness: Answer- the ability of the body's physical parts to function, and is measured by the level at which these physical parts are capable of functioning 2. What are the five primary components of fitness?: Answer- 1) Cardiorespiratory en- durance 2) Muscular Strength 3) Muscular Endurance 4) Flexibility 5) Body Composition 3. Cardiorespiratory endurance: Answer- The capacity of the cardiovasc...

AEA CERTIFICATION EXAM (STUDY GUIDE) NEWEST ACTUAL EXAM WITH COMPLETE QUESTIONS AND DETAILED ANSWERS GRADED A | BRAND NEW!!!

____ is defined as the maximum force that can be exerted by a muscle or muscle group against a resistance - ANSWER muscular strength what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - ANSWER ballistic stretching

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