Sprint speed - Study guides, Class notes & Summaries
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KNES 320 Exercise Technique 91 Final Exam Questions And Correct Answers
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Acceleration: - ️️the ability to go from stationary or near-stationary state to maximal speed in a very short time. 
Advantages of pneumatic resistance - ️️Resistance is constant throughout the movement 
Higher muscle activity throughout the movement. 
Pneumatic resistance contains limited mass and therefore does not develop momentum at high speeds. 
Athletic movements, as well as, in everyday life require high speed muscle contractions and velocity specific power production. 
Training w...
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BIOL2400 Final Exam Questions With Correct Answers Latest 2024 (GRADED)
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BIOL2400 Final Exam Questions With Correct Answers Latest 2024 (GRADED) Estimate the frequency of the A1 and A2 alleles (separately) for each population and write it 
in the last two columns. 
a) If we use the formula on the equation sheet that uses the number of alleles (which is double 
the number of perch): 
p 
Eramosa 
= (2*125+550)/2000 = 0.4 
q 
Eramosa 
= 1-p = 0.6 
p 
Speed River 
= (2*270+500)/2000 = 0.52 
q 
Speed River 
= 1-p = 0.48 
 
[b] Are these populations approximately in Hardy-...
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CROSSFIT LEVEL 1 CERTIFICATION| 149 QUESTIONS AND ANSWERS
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Definition of Crossfit 
constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
 
 
What is functional movement 
load, distance, and speed for production of high power 
 
 
 
Define intensity 
power 
(intensity is the independent variable) 
 
 
 
Crossfit methodology: 
safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable data) 
 
 
 
...
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Crossfit Level 1 Handbook Exam Questions With 100% Correct Answers
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Crossfit Level 1 Handbook Exam 
Questions With 100% Correct Answers 
What is crossfit - answerConstantly varied functional movements executed at high intensity 
Constantly varied - answerGeneral physical preparedness (GPP) 
What is General Physical Preparedness - answerTerm used to describe the generalised base 
qualities of an athlete 
What's the aim of GPP - answerTo establish a board foundational fitness level that can then 
be converted and applied throughout a wide range of tasks hoping to...
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Crossfit Level 1 Handbook Exam Questions and Answers 100% Pass
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Crossfit Level 1 Handbook Exam 
Questions and Answers 100% Pass 
What is crossfit - Answer- Constantly varied functional movements executed at high 
intensity 
Constantly varied - Answer- General physical preparedness (GPP) 
What is General Physical Preparedness - Answer- Term used to describe the 
generalised base qualities of an athlete 
What's the aim of GPP - Answer- To establish a board foundational fitness level that 
can then be converted and applied throughout a wide range of tasks hopi...
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Crossfit Level 1 Handbook Questions and Answers | Verified & Updated | 2024
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Crossfit Level 1 Handbook Questions and Answers | 
Verified & Updated | 2024 
What is crossfit - Answer ️️ -Constantly varied functional movements executed at high 
intensity 
Constantly varied - Answer ️️ -General physical preparedness (GPP) 
What is General Physical Preparedness - Answer ️️ -Term used to describe the generalised 
base qualities of an athlete 
What's the aim of GPP - Answer ️️ -To establish a board foundational fitness level that can 
then be converted and appl...
-
Crossfit level 1 certification Final Exam (actual test guide)
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Crossfit level 1 certification Final Exam 
(actual test guide) 
Definition of Crossfit - CORRECT ANSWER-constantly varied, high intensity, functional 
movement 
(also known as Crossfits prescription) 
What is functional movement - CORRECT ANSWER-load, distance, and speed for 
production of high power 
Define intensity - CORRECT ANSWER-power 
(intensity is the independent variable) 
Crossfit methodology: - CORRECT ANSWER-safety, efficacy, and efficiency 
(the 3 most important and interdepende...
-
CROSSFIT LEVEL 1 CERTIFICATE |149 QUESTIONS AND ANSWERS 2023
- Exam (elaborations) • 16 pages • 2023
- Available in package deal
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- $14.99
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Definition of Crossfit 
constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
 
 
What is functional movement 
load, distance, and speed for production of high power 
 
 
 
Define intensity 
power 
(intensity is the independent variable) 
 
 
 
Crossfit methodology: 
safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable data) 
 
 
 
...
-
Crossfit Level 1 Certification | full testbank
- Exam (elaborations) • 68 pages • 2023
- Available in package deal
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Crossfit Level 1 Certification | full testbank 
 
What is crossfit - Constantly varied functional movements executed at high intensity 
Constantly varied - General physical preparedness (GPP) 
What is General Physical Preparedness - Term used to describe the generalised base qualities of an athlete 
What's the aim of GPP - To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 gener...
-
Crossfit Level 1 Handbook Exam Questions with 100% Correct Answers
- Exam (elaborations) • 33 pages • 2023
- Available in package deal
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- $14.39
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What is crossfit Correct Answer Constantly varied functional movements executed at high intensity 
 
Constantly varied Correct Answer General physical preparedness (GPP) 
 
What is General Physical Preparedness Correct Answer Term used to describe the generalised base qualities of an athlete 
 
What's the aim of GPP Correct Answer To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 ge...
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