Precontemplation stage - Study guides, Class notes & Summaries
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CNUR 201 Training Exam Questions Fully Solved.
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The patient states, "I have no interest in quitting drinking. I don't think it is a big deal and I have not time to do this right now." The nurse recognizes this patient is most likely in what stage of change? - Answer precontemplation 
 
The patient states, "I have been exercising now for two years - I feel great!" The nurse recognizes his patient is most likely in what stage of change? - Answer maintenance 
 
A patient tearfully shares with the nurse, "I am being punished for my pa...
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ACE Health Coach Exam Prep Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+
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Diseases associated with too little activity or exercise are called 
: Hypokinetic diseases (hypo = too little; kinetic = activity) 
Within the medical fitness field's continuum of care, at what point does the health coach 
typically work with the client 
: When the client is ready for post-rehab or post-medical care services 
Which factor of operant conditioning heavily influences behavior outcomes and occurs 
after the behavior is executed 
: Response consequences 
2 | P a g e 
On a scale o...
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CanFitPro Personal Training Specialist Theory Exam | Questions with 100% Correct Answers | Verified | Updated 2024
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1.	Precontemplation, Contemplation, Preparation, Action, Maintenance: What are the 5 stages of behavioural change? 
2.	Precontemplation: In which stage of change would a PTS discuss health risks, myths and fears, and provide client with general education? 
3.	Contemplation: In which stage of change would a PTS make a list of advantages related to regular exercise, provide clear recommendations, and build the client's self-confidence? 
4.	Preparation: In which stage of change would a PTS provide...
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ACSM CPT Certification Review Exam Questions and Answers 100% Accurate
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ACSM CPT Certification Review Exam Questions and Answers 100% AccurateACSM CPT Certification Review Exam Questions and Answers 100% AccurateACSM CPT Certification Review Exam Questions and Answers 100% Accurate 
Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? 
A) Cycling 
B) Walking 
C) Skiing 
D) Water exercise - ANSWER-D) Water exercise 
 
In which stage of motivational readiness is a person who is an irregular exerciser? 
A) Precontemp...
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Test Bank For Your Health Today Choices in a Changing Society 8th Edition by Teague Michael, Sara Mackenzie, David Rosental | Complete Latest Guide.
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Test Bank For Your Health Today Choices in a Changing Society 8th Edition by Teague Michael, Sara Mackenzie, David Rosental | Complete Latest Guide. 
{Answers are at the End of Each Chapter} 
Chapter 1 
Student name:__________ 
1) Which of the following is/are considered a social determinant of health? 
A) heredity 
B) employment status 
C) values 
D) the physical environment 
2) Which of the following describes the process in which one adopts patterns of behavior 
that lead to greater life sati...
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CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly)
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CanFitPro Personal Training Specialist Theory Exam (Answered 100% Correctly) 
Precontemplation, Contemplation, Preparation, Action, Maintenance 
What are the 5 stages of behavioural change? 
Precontemplation 
In which stage of change would a PTS discuss health risks, myths and fears, and 
provide client with general education? 
Contemplation 
In which stage of change would a PTS make a list of advantages related to regular 
exercise, provide clear recommendations, and build the client's self-...
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CDRE Final Test Questions & Answers 2024/2025
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CDRE Final Test Questions & Answers 2024/2025 
 
 
Three-step process for answering exam questions - ANSWERSStep 1: determine the competency category and the cognitive level 
Step 2: determine if there is a temporal aspect (point in time) 
Step 3: choose the correct option of those provided 
 
Trans-theoretical stage of change model (Communication, collaboration, education) - ANSWERSBehaviour change is not a continuous process - it occurs in stages 
 
Five stages in the process of change: 
1. P...
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ACSM CPT Certification Review Exam 2024 with 100% correct answers
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Which of the following exercise modes allows buoyancy to reduce the potential for musculoskeletal injury? 
A) Cycling 
B) Walking 
C) Skiing 
D) Water exercise - correct answer D) Water exercise 
 
In which stage of motivational readiness is a person who is an irregular exerciser? 
A) Precontemplation 
B) Contemplation 
C) Preparation 
D) Action - correct answer C) Preparation 
 
Which of the following medications is designed to modify blood cholesterol levels? 
A) Nitrates 
B) Beta-blockers...
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ACE Personal Trainer Questions & 100% Correct Answers
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Stages of Client-Trainer Relationship 
 :~~ Rapport, Investigation, Planning and Action Stage 
Client-trainer Relationship: Action Stage 
 :~~ Set up self monitoring system 
 Providing feedback 
 Effective modeling 
 Behavior contracts 
Client-trainer Relationship: Planning Stage 
 :~~ "Give and take" Commnication 
Setting goals 
Motivational interviewing 
Evaluating exercise program 
Client-trainer Relationship: Investigation Stage 
 :~~ Rapport continues to grow 
Gathering info on client 
2 ...
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Test Bank For Your Health Today Choices in a Changing Society 8th Edition by Teague Michael, Sara Mackenzie, David Rosental | Complete Latest Guide.
- Exam (elaborations) • 468 pages • 2024
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Test Bank For Your Health Today Choices in a Changing Society 8th Edition by Teague Michael, Sara Mackenzie, David Rosental | Complete Latest Guide. 
{Answers are at the End of Each Chapter} 
Chapter 1 
Student name:__________ 
1) Which of the following is/are considered a social determinant of health? 
A) heredity 
B) employment status 
C) values 
D) the physical environment 
2) Which of the following describes the process in which one adopts patterns of behavior 
that lead to greater life sati...
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