Hardcore - Study guides, Class notes & Summaries

Crossift Level 1 Exam Questions And Answers Aim of Crossfit - ANS broad, general and inclusive fitness Prescription - ANS constantly varied, high intensity, functional movement Functional movement - ANS load, distance and speed Diet - ANS lays the molecular foundations for fitness and health. Metabolic Conditioning - ANS builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways Gymnastics -...

CMCP CH 13 Exam Questions With Correct Answers Remedial Management - answerThe process of instituting effective and practical approach in the collection and recovery of hardcore delinquent accounts. Management of problem accounts where early detection plays a major role. -Implement preventive measures to minimize delinquency. - Incorporate monitoring processed to detect when accounts begin to deteriorate and to classify problem accounts before they become hardcore delinquent. - Maximize ...

Crossfit Level 1 Sickness-Wellness-Fitness Continuum Assumption is that if everything we can measure about health will conform to a continuum then it seems that sickness, wellness, and fitness are different measures of a single quality: health. Based on measurements of: Blood pressure, body fat, bone density, triglycerides, HDL/LDL cholesterol, glycated hemoglobin, muscle mass, etc. metabolic pathway 3 Metabolic Pathways that provide the energy for all human action 1) Phosphagen 2) Gl...

Crossfit Level 1 Certificate | 100% Correct Answers | Verified | Latest 2024 Version What is the aim of CrossFit? - to forge a broad, general, and inclusive fitness CrossFit (definition) - constantly varied, high-intensity, functional movement What are functional movements? - 1. universal motor recruitment patterns 2. performed from core to extremity 3. compound movements What are the three attributes of functional movement? - load, distance, and speed What are the three most i...

CrossFit L3/CCFT Study Guide 2024 with Complete Solutions Define CrossFit - Answer- constantly varied, high intensity, functional movement Characteristics of functional movement - Answer- natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity - Answer- force x distance graph: vertical axis = power horizontal axis = time Define and calculate power - Answer- the time ra...

What is the aim of CrossFit? - correct answer-to forge a broad, general, and inclusive fitness CrossFit (definition) - correct answer-constantly varied, high-intensity, functional movement What are functional movements? - correct answer-1. universal motor recruitment patterns 2. performed from core to extremity 3. compound movements What are the three attributes of functional movement? - correct answer-load, distance, and speed What are the three most important and interdependent f...

Obscenity - ANSWER-Narrowly defined class of communication, not protected by the First Amendment -i.e. Hardcore Pornography Indecent Material - ANSWER-Adult material, or something sexual explicit, protected by the First Amendment, but it can be barred in works available to children The Miller Test - ANSWER-Supreme Court rules for obscenity, An average person, applying contemporary local community standards, finds the work, taken a whole, appeals to prurient interest Miller vs. Califo...

History of Rock Final Exam Q&A Verified Pinnacle / most important event of the 1960's - Woodstock in Bethel, NY August 15-18, 1969 Jimi Hendrix's Star Spangled Banner 1970's led to a "softening" of music... - it physically softened but also became more introspective James William Guercio managed both... - Chicago and Blood Sweat and Tears in the 1970's Stevie Wonder - signed to Motown but renegotiated his contract to write his own music Classical rock - Merging traditional...

Cardiovascular/respiratory endurance The ability of the body to gather, process & deliver oxygen Stamina The ability of the body to process, deliver, store, & utilize energy. Strength The ability of a muscular unit, or combination of muscular units to apply force. Flexibility The ability to maximize the range of motion at a given joint. Power The ability of a muscular unit, or combination of muscular units, to apply maximum force in minimum time. Speed Th...

RB Ch.11 Final Exam Prep Questions and Answers. The name "Tears for Fears": - CORRECT ANSWER Represented the group's penchant for serious topics and scream therapy Members of the Police were from: - CORRECT ANSWER Both Britain and America Black Flag's music represented the hard-core movement through its use of: - CORRECT ANSWER All of the Above (Rough production values, Fast tempos, Screamed profane lyrics) During the 1980s, former members of Yes and Genesis: - CORRECT ANSWER Relea...