Flexors - Study guides, Class notes & Summaries
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Canfitpro Practical Questions And Answers
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What are dynamic assessments useful for? - Answer- Helps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve 
 
What is the purpose of a passive postural assessment? - An...
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BASI FINAL EXAM 2024 WITH 100% CORRECT ANSWERS
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BASI FINAL EXAM 2024 WITH 100% CORRECT ANSWERS 
 
 
Spine Flexors - correct answer Rectus Abdominis, External Oblique, Internal Oblique 
 
Spine Extensors - correct answer Erector Spinae (longissimus, iliocostalis, spinalis) 
 
Spine Lateral Flexors - correct answer External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) 
 
Spine Rotators - correct answer Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) 
 
Hip ...
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Basi Pilates Mat Course Questions and answers already graded A+| Updated & Verified | 2024
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Ten principles - Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, 
Flow, Harmony 
Benefits of working in neutral position - Encourages balanced muscular development of pelvic 
complex, and correct muscle recruitment. 
Using neutral spine position teaches efficient posture and lateral alignment. 
Neutral Pelvis - The position of the pelvis when the anterior superior iliac spine (ASIS) on each side of 
the pelvis and pubic symphysis (PS), are in the same horizonta...
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Can fit pro practical exam (Answered 100% Correctly)
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Can fit pro practical exam (Answered 100% Correctly) 
Improper posture is caused by shortned muscles which leads to less ROM on 
movements and improper form 
Discuss how posture can effect atainment of goals 
Slouching to one side could mean he has tight hip flexors or pre dominantly on one 
side, or carrying a bag on that side 
Educates client on possible causes of postural faults 
Standing on dominate leg, could mean tight hip flexors, one side of body is more 
active during day to day life...
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SPHE 421 Final Exam/100 Questions and Answers Scored 95%;AMU
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SPHE 421 Final Exam/100 Questions and Answers Scored 95%;AMU 
 
SPHE 421 Final Exam/100 Questions and Answers Scored 95%;AMU 
 
 
Attempt Score	95 / 100 - 95 % 
 
Overall Grade (Highest Attempt)	95 / 100 - 95 % 
Question 1	1 / 1 point 
How many bones make up the human skeleton? Question options: 
217 
 
126 
 
80 
 
 
 
Question 2 
 
1 / 1 point 
 
A bone marking that consists of a sharp ridge or border is called a Question options: 
foramen 
 
head fossa 
 
Question 
3 
 
1 / 1 
point 
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Ace Fitness Personal Trainer Exam questions with correct answers
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A muscle with which of the following muscle arrangements has the LOWEST force production, but the HIGHEST speed of contraction? CORRECT ANSWER Longitudinal 
 
Which of the following is an example of a multiplanar movement from the anatomical position? CORRECT ANSWER Opposition of the thumb 
 
The _______________ joint allows inversion and eversion of the foot. CORRECT ANSWER Subtalar 
 
The _______________ and _______________ are powerful plantar flexors that share an insertion on the Achilles t...
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BASI Final Exam Questions and Answers with complete solution
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Spine Flexors - Answer-Rectus Abdominis, External Oblique, Internal Oblique 
Spine Extensors - Answer-Erector Spinae (longissimus, iliocostalis, spinalis) 
Spine Lateral Flexors - Answer-External Oblique, Internal Oblique, Quadratus Lumborum, Erector 
Spinae (logissimus, iliocostalis, spinalis) 
Spine Rotators - Answer-Internal and External Oblique, Erector Spinae(longissimus, iliocostalis, 
spinalis) 
Hip Flexors - Answer-Iliospoas, Rectus Femoris, Sartorius 
Hip Extensors - Answer-Gluteus Maxi...
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Prothetics, Orthotics. EXAM (POAT) 405 Questions with 100% Correct Answers | Verified | Latest Update 2024
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What is the participation criteria for the use of an ambulation trial for a bilateral KAFO? - No 
contractures in hip flexors, knee flexors, or ankle plantar flexors 
SLR from 0-110 degrees 
Independent in all transfers including w/c to floor 
Max VO2 is >20 ml/kg/min 
50 continuous full dips in parallel bars 
Foot orthoses should be modular, what does this mean? - They should be modified based on patient 
impairments 
What are the 3 main concepts in Orthotics and Prothetic Rehab process? - P...
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BASI FINAL EXAM | QUESTIONS & ANSWERS (VERIFIED) | LATEST UPDATE | GRADED A+
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Spine Flexors 
Correct Answer: Rectus Abdominis, External Oblique, Internal Oblique 
Spine Extensors 
Correct Answer: Erector Spinae (longissimus, iliocostalis, spinalis) 
Spine Lateral Flexors 
Correct Answer: External Oblique, Internal Oblique, Quadratus Lumborum, Erector 
Spinae (logissimus, iliocostalis, spinalis) 
Spine Rotators 
Correct Answer: Internal and External Oblique, Erector Spinae(longissimus, 
iliocostalis, spinalis) 
Hip Flexors 
Correct Answer: Iliospoas, Rectus Femoris, Sart...
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MSK Practice Questions - Full Questions, Answers, & Rationales. Update 2022
- Exam (elaborations) • 20 pages • 2023
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MSK Practice Questions - Full Questions, Answers, & Rationales. Update 2022 
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MSK Practice Questions - Full Questions, Answers, & Rationales. Update 2022 The correct answer is A: Jumpers knee. Rationale- Patellar tendonitis or Jumpers knee is an overuse injury of the qu adriceps tendon. Pain at the lower pole of patella and stiffness after activity are main presentations. Meniscal tear (Option B) presents with popping and locking on movement. Osteochondriti...
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