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BASI EXAM PACKAGE DEAL WITH COMPLETE SOLUTIONS GRADED A+

BASI EXAM PACKAGE DEAL WITH COMPLETE SOLUTIONS GRADED A+

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BASI Pilates Mat Exercises Questions and Answers with complete solution

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Pelvic Curl - Answer-Block: Foundation Level: Fundamental Muscle Focus: Abs and Hamstrings Objectives: 1) spinal articulation; 2) hamstring control; 3) pelvic lumbar stabilization *part of mat warmup Spine Twist Supine - Answer-Block: Foundation Level: Fundamental Muscle Focus: Abs Objective...

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BASI EXAM 9: Heme Catabolism exam Already Passed!!

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Heme is catabolized from this type of molecule to this type of molecule in order for excretion - Answer-hydrophobic, toxic to amphipathic, non-toxic and soluble What are the 5 general steps in heme catabolism? - Answer-1. formation and transport of bilirubin 2. uptake of bilirubin in liver 3. ...

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Basi Pilates Mat Course exam Already Passed!!

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Ten principles - Answer-Awareness, Balance, Control, Efficiency, Precision, Breath, Concentration, Center, Flow, Harmony Benefits of working in neutral position - Answer-Encourages balanced muscular development of pelvic complex, and correct muscle recruitment. Using neutral spine position teach...

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BASI Pilates Teacher Training Questions and Answers with complete solution

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What is the order of exercises in the Fundamental Level of Reformer? - Answer-Foot Work -Parallel Heels -Parallel Toes -V-position toes -Open V-position heels -Open V-position toes -Calf raises -Prances -Single leg heel -Single leg toe (Prehensile) Abdominal Work -Hundred Prep Hip Work ...

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BASI - Module 1 - Practice Questions and Answers with complete solution

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Nucleic acids stain with ______ dyes which impart a ________ color. Therefore, nucleic acids are described as ______. A. Base-like; blue/purple; acidophilic B. Acid-like; red/pink/orange; basophilic C. Base-like; blue/purple; basophilic D. Acid-like; red/pink/orange; acidophilic - Answer-C. Bas...

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basi exam Already Passed!!

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Warm up fundamental - Answer-pelvic curl, spine twist supine, chest lift, chest lift with rotation Warm up Intermediate - Answer-Roll up, spine twist, double leg stretch, single leg stretch, criss cross Warm up Advanced - Answer-Roll up, spine twist supine, double leg stretch, single leg stretch, ...

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basi exam Already Passed!!

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Warm up fundamental - Answer-pelvic curl, spine twist supine, chest lift, chest lift with rotation Warm up Intermediate - Answer-Roll up, spine twist, double leg stretch, single leg stretch, criss cross Warm up Advanced - Answer-Roll up, spine twist supine, double leg stretch, single leg stretch, ...

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BASI Pilates Anatomy Questions and Answers(A+ Solution guide)

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Median Plane - Answer-Divides the body into equal right and left halves. Sagital Plane - Answer-Dividing body into unequal right and left halves. Coronal Plane - Answer-Dividing body into front and back portions. Transverse Plane - Answer-Dividing body into upper and lower portions. Anatomical P...

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Pilates BASI Written Exam Questions and Answers(A+ Solution guide)

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When and where was Joseph Pilates born? - Answer-Dusseldorf, Germany, 1883 What did Pilates do in England? - Answer-Worked was a war camp with rehab for sick and disabled When did he come to America? - Answer-Came to NYC in 1926 What is controlology? - Answer-When stabilizing muscle groups are en...

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BASI Midterm Exam Questions And Answers Rated A+ New Update Assured Satisfaction

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Where was Joseph Pilates born? - Answer-Dusseldorf Germany When was J Pilates born? - Answer-1883 Why did he become interested in different forms of exercise? - Answer-He was a sickly child with asthma, rheumatic fever and rickets. What kinds of exercise did he learn from? - Answer-Eastern and W...

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BASI Final Exam Questions and Answers with complete solution

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Spine Flexors - Answer-Rectus Abdominis, External Oblique, Internal Oblique Spine Extensors - Answer-Erector Spinae (longissimus, iliocostalis, spinalis) Spine Lateral Flexors - Answer-External Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) Spi...

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