Exsc 191 exam - Study guides, Class notes & Summaries

EXSC 191 Exam 1 Questions and Answers Exercise is safe for most people. a) true b) false - Ans:-true What is the leading "actual cause of death" in the United States? a) Inactivity/poor nutrition b) Alcohol misuse c) Medical errors d) Tobacco use - Ans:-a) Inactivity/poor nutrition The 2018 federal physical activity guidelines recommend that every adult should do muscle- strengthening activities: a) at least 5 days per week ©GRACEAMELIA 2024/2025 ACADEMIC YEAR. ALL RIGHTS RES...

EXSC 191 Exam 1 Complete Questions and Verified Answers A+ Level

EXSC 191 Exam 1 Practice Questions and Answers What is public health? - Ans:-a field that encompasses many disciplines to promote and protect and prevent disease 5 pillars of public health - Ans:-1. Epidemiology and disease control 2. Environmental health 3. Health promotion and health education 4. Health administration and policy 5. Biostatistics Define Health - Ans:-The state of complete physical mental, and social well-being, not merely the absence of disease or infirmity Define We...

What is public health? - ️️a field that encompasses many disciplines to promote and protect and prevent disease 5 pillars of public health - ️️1. Epidemiology and disease control 2. Environmental health 3. Health promotion and health education 4. Health administration and policy 5. Biostatistics Define Health - ️️The state of complete physical mental, and social well-being, not merely the absence of disease or infirmity Define Wellness - ️️-positive component of opti...

Exsc 191 exam 1 practice Questions and Answers Exercise is safe for most people - Ans:-True A goal of preparticipation screening is to - Ans:-Determine if physician referral is necessary before starting an exercise program What is the most important contributing factor to early death in our society? - Ans:-Lifestyle What is the BEST prevention strategy for avoiding injury? - Ans:-Proper shoe selection and replacement Which of the following is considered vigorous intensity? - Ans:-6 METs ...

EXSC 191 EXAM STUDY GUIDE WITH COMPLETE SOLUTUIONS cardiorespiratory endurance. - Ans:-The ability of the lungs, heart, and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of prolonged physical activity. **The most important component of health-related physical fitness The best indicator of overall health cardiorespiratory fitness. - Ans:-The maximal amount of oxygen that the human body is able to utilize per minute of physical activity Benefits of ca...

cardiorespiratory endurance the ability of the heart, lungs, and blood vessels to deliver adequate amounts of oxygen to the cells to meet the demands of prolonged physical activity, determines how well essential systems work together for long periods of physical activity Basic Cardiorespiratory Physiology heart pumps oxygenated blood to muscles, heart receives deoxygenated blood from tissues, heart pumps deoxygenated blood to lungs, reoxygenated blood is pumped through body arteries elastic/un...

EXSC 191 Exam 2 Practice Questions and Answers Why is too much sodium a bad thing for someone with CVD? - Ans:-increases blood pressure Which is true for heart rate? - Ans:-Older individuals will have lower maximal heart rate Jerry Morris, a British physician and epidemiologist studied transit workers in London, what were his findings? - Ans:-Conductors had lower risk for heart attack A VO2max of 52 mL/kg/min for a 20 year old male is considered - Ans:-good VO2max refers to maximum - Ans:...

Exsc 191 Exam 1- UofSC O'Neill Complete Questions and Verified Answers A+ Level

EXSC 191 Final Exam Review Liz Anderson Verified Questions And Answers How many type 2 diabetes cases could be prevented with diet and exercise? ANS 90% What does macrosomia mean? ANS Overweight newborn PA guidelines for children (MVPA)? ANS 60 min/day what has the greatest nutritional influence on older children? ANS Media what is the memory center of the brain? ANS hippocampus What is the emotion center of the brain? ANS amygdala