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EXSC 191 Exam 1 Practice Questions and Answers

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EXSC 191 Exam 1 Practice Questions and Answers What is public health? - Ans:-a field that encompasses many disciplines to promote and protect and prevent disease 5 pillars of public health - Ans:-1. Epidemiology and disease control 2. Environmental health 3. Health promotion and health educat...

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  • October 23, 2024
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  • 2024/2025
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  • Questions & answers
  • 2024/2025
  • 2024/2025
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EXSC 191 Exam 1 Practice Questions and
Answers


What is public health? - Ans:✔✔-a field that encompasses many disciplines to promote and protect and

prevent disease


5 pillars of public health - Ans:✔✔-1. Epidemiology and disease control


2. Environmental health


3. Health promotion and health education


4. Health administration and policy


5. Biostatistics


Define Health - Ans:✔✔-The state of complete physical mental, and social well-being, not merely the

absence of disease or infirmity


Define Wellness - Ans:✔✔--positive component of optimal health


-reflects how one feels about life and one's ability to function effectively



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, ©GRACEAMELIA 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED

FIRST PUBLISH OCTOBER 2024




5 Specific elements of well-being - Ans:✔✔-1. Purpose


2. Social


3. Financial


4. Community


5. Physical


Physical activity vs. Exercise - Ans:✔✔--Physical Activity: Bodily movement produced by skeletal muscles

which requires energy expenditure


-Exercise: A type of physical activity that requires planned, structured, and repetitive bodily movement

with the intent of improving or maintaining one or more components of physical fitness.


4 Primary goals of Healthy People 2020 - Ans:✔✔-1. Attain high-quality, longer lives


2. Achieve health equity, eliminate disparities and improve health of all groups


3. Create social and physical environments that promote health for all


4. Promote quality of life, healthy development, and healthy


behaviors across all stages of life


Define physical fitness. - Ans:✔✔--Body's ability to function effectively


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, ©GRACEAMELIA 2024/2025 ACADEMIC YEAR. ALL RIGHTS RESERVED

FIRST PUBLISH OCTOBER 2024




-Includes health-related and skill-related components


Define Metabolic fitness - Ans:✔✔-An assessment of total fitness resulting in reduced risk of chronic

diseses


Define Bone Integrity - Ans:✔✔-Possessing strong, healthy bones


Define Functional Fitness - Ans:✔✔--Refers to the ability to perform activities of daily living


What are determinants of health you have little or some control over? - Ans:✔✔--Heredity


-Age


-Disability


-Health Care


-Environment


What are determinants of health you have greater control over? - Ans:✔✔--Personal actions,

interactions, cognitions and emotions


EX: eating well, engaging in physical activity, managing stress, avoiding destructive habits


What is the #1 major cause of early death in the U.S.? - Ans:✔✔-Heart Disease


What are the 10 great achievements of Public Health? - Ans:✔✔-1. Vaccination

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