Corepower - Study guides, Class notes & Summaries

Connie's CorePower C1 Class – Cues Exam/173 Q’s and A’s

CorePower C1 Class With Cues - Sequence And Breath With Posture – Q’s And A’s

Pia's CorePower C1 Class – Cues Exam/167 Answered Questions

CorePower C1 Class With Cues - Sequence And Breath With Posture – Q&A

COREPOWER C1 CLASS WITH CUES SEQUENCE AND BREATH WITH POSTURE STUDYGUIDE EXAM (ACTUAL EXAM) WITH QUESTIONS WITH VERY ELABORATED ANSWERS CORRECTRY WELL ORGANIZED LATEST 2024 – 2025 ALREADY GRADED A+

CorePower Yoga TT Final Verified Questions And Answers With Real Tests

Exhale - Child's Pose (Balasana) correct answers (2 min) Hi, my name is Sierra and I will be guiding you through the next 60 minutes of C1 practice. We will begin in extended child's pose. Come to The back of your mat and bring your big toes to touch, place your knees open wide. Extend your arms to the mirror sink your hips down and breathe. Settle into this position. Allow your body to melt into the earth. Child's pose is a place of ease for your mind and your body. If at anytime your f...

Exhale Balasana correct answers Child's Pose (2 min) Child's Pose Cues correct answers 1.Open your knees wide, bring big toes to touch 2. reach your arms forward 3. rest your forehead on your mat 4. bring your hips toward you heels Introduce ujjayi breathing, set intention for class Exhale Ahdo Mukha Svanasana correct answers Downward Facing Dog (1 min) Downward Facing Dog Cues correct answers Step your feet hip width distance apart, place your hands shoulder width distance apa...

A CorePower C1 Class (Linking Breath To Movement) – Questions With Solutions

CorePower C1 Posture Cues Exam questions with verified Answers