Corepower - Study guides, Class notes & Summaries

Corepower Teacher Training Shattuck Power 1 Test – Questions With Solutions

CorePower Yoga - 200hr YTT Final Exam Questions with Correct Answers In your opinion, what 5 attributes make an excellent yoga teacher? - Correct Answer 1. Inclusivity 2. Unique Themes 3. Continuing Education 4. Open to feedback 5. Passion for yoga practice What does the word "yoga" mean? - Correct Answer Union What does "vinyasa" mean? - Correct Answer To flow between poses using breath What does "namaste" mean? - Correct Answer The divine in me recognizes the divine in you ...

Corepower Yoga TT Final Exam Rated 100% Correct!!!

CorePower Yoga Teacher Training Final Exam Questions And Answers

CorePower C2 Sequence Exam Study Guide with Complete Solutions

CPY 10 essentials for class? - 1. Physical Yoga Postures 2. Breath 3. Flow 4. Heat 5. Gaze/Focus 6. Alignment & Safety 7. Abdominal Lock 8. Establish Rhythm 9. Set Students up for Success 10. Have Fun Describe abduction vs. adduction? - ABDuction = moving away from the midline ADDuction=moving towards the midline Describe healthy alignment in chaturanga and describe three verbal cues to facilitate improved alignment. - - feet hip-width distance apart (press through your heels, engag...

10 CorePower Yoga Principles - (1) Asana (2) Prana (3) Vinyasa (4) Tapas (5) Drishti and Dharana (6) Alignment and Safety (7) Uddiyana Bandha (8) Rhythm (9) Set students up for success (10) Have fun 3 Nadis - (1) Sushumna: Base of spine to top of head (2) Ida: Left testicle/ovary, coils around sushumna nadi, ends at left nostril; Feminine energy (3) Pingala: Right testicle/ovary, coils around sushumna nadi, ends at right nostril; Masculine energy 5 Niyamas - (1) Saucha: Cleanliness ...

CorePower Yoga C1 Class

COREPOWER YOGA TEACHER TRAINING FINAL EXAM 2024!!