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Exos Bundled Exam With Complete Solutions.
Exos Bundled Exam With Complete Solutions.
[Show more]Exos Bundled Exam With Complete Solutions.
[Show more]Exos Exam Questions With 100% Correct 
Answers 
5 Components of Movement Prep - answer1. General Movement 
2. Hip activation (glute) 
3. Dynamic Stretch 
4. Movement Integration 
5. Neural Activation 
3 components of pillar prep - answer1. soft tissue 
2. mobility 
3. stability 
3 components of Plyo...
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Add to cartExos Exam Questions With 100% Correct 
Answers 
5 Components of Movement Prep - answer1. General Movement 
2. Hip activation (glute) 
3. Dynamic Stretch 
4. Movement Integration 
5. Neural Activation 
3 components of pillar prep - answer1. soft tissue 
2. mobility 
3. stability 
3 components of Plyo...
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EXOS XPS Prep Exam Questions With 
100% Correct Answers 
What is a method - answerone way of doing something 
What is a system - answera combination of methods that form a cohesive whole 
EXOS Mission Statement - answerTo provide the finest performance systems, facilities and 
specialists seamlessly...
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Add to cartEXOS XPS Prep Exam Questions With 
100% Correct Answers 
What is a method - answerone way of doing something 
What is a system - answera combination of methods that form a cohesive whole 
EXOS Mission Statement - answerTo provide the finest performance systems, facilities and 
specialists seamlessly...
EXOS Sports Performance Specialist Exam 
Questions With 100% Correct 
Answers 
Is power a direct or indirect method for ESD - answerboth! 
Direct=meter on a bike 
Indirect = time to complete task 
Creates a goal for next week - 
Circuits - # of rounds completed 
The drill is the coach- athlete decid...
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Add to cartEXOS Sports Performance Specialist Exam 
Questions With 100% Correct 
Answers 
Is power a direct or indirect method for ESD - answerboth! 
Direct=meter on a bike 
Indirect = time to complete task 
Creates a goal for next week - 
Circuits - # of rounds completed 
The drill is the coach- athlete decid...
EXOS Performance Specialist Certification 
Exam Questions With 100% Correct 
Answers 
Method - answera procedure, technique, or single way of doing something 
Systems - answera coordinated body of methods 
Mission Statement - answerProvide the finest performance systems, specialists, and facilities ...
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Add to cartEXOS Performance Specialist Certification 
Exam Questions With 100% Correct 
Answers 
Method - answera procedure, technique, or single way of doing something 
Systems - answera coordinated body of methods 
Mission Statement - answerProvide the finest performance systems, specialists, and facilities ...
EXOS Training Systems Intro Exam 
Questions With 100% Correct Answers 
4 pillars of EXOS System - answerMindset, Nutrition, Movement, Recovery 
What are the 6 parts of an EXOS Eval - answerInterview: Find their IT 
Nutrition: Body comp & nutritional habits 
Movement Quality: Movement Screen & Ortho ...
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Add to cartEXOS Training Systems Intro Exam 
Questions With 100% Correct Answers 
4 pillars of EXOS System - answerMindset, Nutrition, Movement, Recovery 
What are the 6 parts of an EXOS Eval - answerInterview: Find their IT 
Nutrition: Body comp & nutritional habits 
Movement Quality: Movement Screen & Ortho ...
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EXOS PERFORMANCE SPECIALIST 
Exam Questions And Answers (Updated And 
Verified) 
EXOS Goal - answerImprove Performance 
Decrease Injuries 
Motivate Through 
Education Produce Results 
EXOS Mission - answerOUR Mission... Provide the finest performance systems, specialists 
and facilities seamlessly i...
Preview 2 out of 5 pages
Add to cartEXOS PERFORMANCE SPECIALIST 
Exam Questions And Answers (Updated And 
Verified) 
EXOS Goal - answerImprove Performance 
Decrease Injuries 
Motivate Through 
Education Produce Results 
EXOS Mission - answerOUR Mission... Provide the finest performance systems, specialists 
and facilities seamlessly i...
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