Test out club pilates - Study guides, Class notes & Summaries

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Test Out Club Pilates Questions with Complete Solutions
  • Test Out Club Pilates Questions with Complete Solutions

  • Exam (elaborations) • 6 pages • 2024
  • Test Out Club Pilates Questions with Complete Solutions
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TEST OUT CLUB PILATES – QUESTIONS AND ANSWERS
  • TEST OUT CLUB PILATES – QUESTIONS AND ANSWERS

  • Exam (elaborations) • 4 pages • 2024
  • TEST OUT CLUB PILATES – QUESTIONS AND ANSWERS
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Test Out Club Pilates Test Questions and  Answers 100% Solved
  • Test Out Club Pilates Test Questions and Answers 100% Solved

  • Exam (elaborations) • 5 pages • 2024
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  • Test Out Club Pilates Test Questions and Answers 100% Solved MAT - 2 SIDE LYING EXERCISES ️️CLAM, LEG LIFTS, SWEEPS, CIRCLES, INNER THIGH LIFTS MAT - 1 SPINAL ROTATION ️️SPINE TWIST TO SAW MAT - 1 LATERAL SPINE ️️MERMAID MAT - 2 SPINAL EXTENSION/PRONE (I,A) ️️SINGLE LEG KICK (2 kicks) , DOUBLE LEG KICKS (3 KICKS) MAT - 3 SPINAL FLEXION (B,I,A) ️️SINGLE LEG STRETCH, DOUBLE LEG STRETCH (reach arms to circle), CRISS CROSS REFORMER - JUMPBOARD ️️PARALLEL, WIDE V...
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Test out Club Pilates | 41 Questions and Answers with Complete Solutions | 100% Correct
  • Test out Club Pilates | 41 Questions and Answers with Complete Solutions | 100% Correct

  • Exam (elaborations) • 4 pages • 2023
  • Test out Club Pilates | 41 Questions and Answers with Complete Solutions | 100% Correct
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Test Out Club Pilates || with Accurate Answers 100%.
  • Test Out Club Pilates || with Accurate Answers 100%.

  • Exam (elaborations) • 3 pages • 2024
  • Available in package deal
  • MAT - 2 SIDE LYING EXERCISES correct answers CLAM, LEG LIFTS, SWEEPS, CIRCLES, INNER THIGH LIFTS MAT - 1 SPINAL ROTATION correct answers SPINE TWIST TO SAW MAT - 1 LATERAL SPINE correct answers MERMAID MAT - 2 SPINAL EXTENSION/PRONE (I,A) correct answers SINGLE LEG KICK (2 kicks) , DOUBLE LEG KICKS (3 KICKS) MAT - 3 SPINAL FLEXION (B,I,A) correct answers SINGLE LEG STRETCH, DOUBLE LEG STRETCH (reach arms to circle), CRISS CROSS REFORMER - JUMPBOARD correct answers PARALLEL, WIDE V...
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Test Out Club Pilates Exam Questions with correct solutions
  • Test Out Club Pilates Exam Questions with correct solutions

  • Exam (elaborations) • 4 pages • 2024
  • Available in package deal
  • MAT - 2 SIDE LYING EXERCISES - Answer-CLAM, LEG LIFTS, SWEEPS, CIRCLES, INNER THIGH LIFTS MAT - 1 SPINAL ROTATION - Answer-SPINE TWIST TO SAW MAT - 1 LATERAL SPINE - Answer-MERMAID MAT - 2 SPINAL EXTENSION/PRONE (I,A) - Answer-SINGLE LEG KICK (2 kicks) , DOUBLE LEG KICKS (3 KICKS) MAT - 3 SPINAL FLEXION (B,I,A) - Answer-SINGLE LEG STRETCH, DOUBLE LEG STRETCH (reach arms to circle), CRISS CROSS REFORMER - JUMPBOARD - Answer-PARALLEL, WIDE V, MOGULS REF - PLANK/PRONE (I,A) - Answer-PLANK W...
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TEST OUT CLUB PILATES STUDY SET EXAM QUESTIONS AND ANSWERS
  • TEST OUT CLUB PILATES STUDY SET EXAM QUESTIONS AND ANSWERS

  • Exam (elaborations) • 3 pages • 2024
  • TEST OUT CLUB PILATES STUDY SET EXAM QUESTIONS AND ANSWERS
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Test Out Club Pilates Questions and Answers- Graded A
  • Test Out Club Pilates Questions and Answers- Graded A

  • Exam (elaborations) • 3 pages • 2024
  • Test Out Club Pilates Questions and Answers
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