Exam (elaborations)
Test Out Club Pilates Exam Questions with correct solutions
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MAT - 2 SIDE LYING EXERCISES - Answer-CLAM, LEG LIFTS, SWEEPS, CIRCLES, INNER THIGH LIFTS MAT - 1 SPINAL ROTATION - Answer-SPINE TWIST TO SAW MAT - 1 LATERAL SPINE - Answer-MERMAID MAT - 2 SPINAL EXTENSION/PRONE (I,A) - Answer-SINGLE LEG KICK (2 kicks) , DOUBLE LEG KICKS (3 KICKS) MAT - 3 SPIN...
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