Scs 100 - Study guides, Class notes & Summaries

NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verifi...

SCS 100 7.1 Quiz: Asking Social Science Questions and Answers 2024 with complete solution;SNHU

NSCA-CSCS Exam Chapter 1 Questions and Answers 100% Pass A-Band overlapping actin and myosin acetylcholine Arrival of the action potential at the nerve terminal causes release of a neurotransmitter, ______, which diffuses across the neuromuscular junction. Once a sufficient amount is released, an action potential is generated across the sarcolemma, and the (muscle)fiber contracts. Actin Show up lighter under a microscope. Thin Filaments. In I band and A band. Contains myosin bind...

NSCA CSCS Exam; Questions & Answers 100% Solved Abrasion Answer-A scraping away of a portion of the skin or mucous membrane Acclimatize Answer-To physiologically adapt to an unfamiliar environment and achieve a new steady state Actin Answer-Thin contractile protein in a myofibril Action Answer-The stage of the transtheoretical model of behavioral change during which the individual started a new behavior less than six months ago

NSCA CSCS EXAM REVIEW; Questions & Answers 100% Solved Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin Answer-calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatine phosphate serotonin Answer-acetylcholine

Complete CSCS Exam Prep; Questions & Answers 100% Solved How much carbs should an aerobic athlete consume within 30 minutes of exercise? Answer-1.5 g/kg of BW For aerobic exercise, which training intensity and duration will have the greatest EPOC? Answer-50-60% VO2 max, >40 minutes At 95% of 1 RM, how many reps are you allowed to perform? 87%? 80%? 75%? 67%? Answer-2, 5, 8, 10, 12

NSCA-CSCS Exam: End of Chapter; Questions & Answers 100% Solved Which of the following substances regulates muscle actions? a. Potassium b. Calcium c. Troponin d. Tropomyosin Answer-b. Calcium Which of the following substances acts at the neuromuscular junction to excite the muscle fibers of a motor unit? a. Acetylcholine (ACH) b. ATP c. Creatine Phosphate d. Serotonin Answer-a. Acetylcholine (ACH)

NSCA CSCS Chapter 5(Adaptations to Anaerobic Training programs); Questions & Answers 100% Solved detraining: Answer-substantial reduction in frequency, volume, and intensity of workouts when overtraining occurs hormones like the resting plasma, cortisol ratio will Answerincrease, but this happen due to physiological strain and may not be an indicator of overtraining Anaerobic training: Answer-characterized by high intensity, intermittent bouts of exercise; requires ATP to regenerate at...

NSCA-CSCS Exam Chapter 1; Questions & Answers 100% Solved To what structures do the cross-bridges attach during muscle action? Answer-Actin Which substance regulates muscle actions? Answer-Calcium Which substance acts at the neuromuscular junction to excite the muscle fibers of a motor unit? Answer-Acetylcholine Which muscle fiber type is the MOST beneficial for a marathon runner? Answer-Type I