100% satisfaction guarantee Immediately available after payment Both online and in PDF No strings attached
logo-home
FULL BUNDLE::-NSCA CSCS EXAMS WITH COMPLETE SOLUTIONS $40.99   Add to cart

Package deal

FULL BUNDLE::-NSCA CSCS EXAMS WITH COMPLETE SOLUTIONS

NSCA-CSCS: Exercise Technique; Questions & Answers 100% Solved 2 Exam (elaborations) NSCA-CSCS Exam: End of Chapter; Questions & Answers 100% Solved 3 Exam (elaborations) NSCA-CSCS Exam Prep: Exercise Science; Questions & Answers 100% Solved 4 Exam (elaborations) NSCA-CSCS Exam Prep; Questions &...

[Show more]
21 items

NSCA-CSCS: Exercise Technique; Questions & Answers 100% Solved

(0)
$9.99

NSCA-CSCS: Exercise Technique; Questions & Answers 100% Solved improve sports-specific movements and strength Answer-Resistance machines do NOT improve Benefits of resistance machines Answer--They can be used easily without a spotter -They can be particularly helpful for newer athletes to lea...

View example

NSCA CSCS: Exercise Technique practice; Questions & Answers 100% Solved

(0)
$12.99

NSCA CSCS: Exercise Technique practice; Questions & Answers 100% Solved Split jump starting position Answer-lunge 90 degree knee flexion, and the other behind the midline of the body. split squat jump arm action Answer-double arm or none split squat upward movement, and downward movement Ans...

View example

NSCA - CSCS - Chapter 2; Questions & Answers 100% Solved

(0)
$12.99

NSCA - CSCS - Chapter 2; Questions & Answers 100% Solved acceleration Answer-the change in velocity per unit time agonist Answer-also called the prime mover. The muscle most directly involved in bringing about a movement anatomical position Answer-the body is erect, the arms are down at the ...

View example

NSCA-CSCS Chapter 5; Questions & Answers 100% Solved

(0)
$12.99

NSCA-CSCS Chapter 5; Questions & Answers 100% Solved Which muscle fiber type has the GREATEST potential to, when trained in a specific way, CHANGE into a more aerobic or oxidative form? Answer-Typer IIx A weightlifter adds 30 minutes of intense (>75% VO2 max) stationary bicycle riding ever...

View example

NSCA CSCS Chapter 5(Adaptations to Anaerobic Training programs); Questions & Answers 100% Solved

(0)
$16.99

NSCA CSCS Chapter 5(Adaptations to Anaerobic Training programs); Questions & Answers 100% Solved detraining: Answer-substantial reduction in frequency, volume, and intensity of workouts when overtraining occurs hormones like the resting plasma, cortisol ratio will Answerincrease, but this hap...

View example

NSCA CSCS; Questions & Answers 100% Solved

(0)
$16.99

NSCA CSCS; Questions & Answers 100% Solved epimysium Answer-continuous tissue encompassing the muscle, consistent with tendons tendon Answer-links muscle to bone bone periostium Answer-specialized connective tissue covering all bones proximal Answer-closer to the trunk distal Answer-farther fr...

View example

CSCS Exam Practice; Questions & Answers 100% Solved

(0)
$26.49

CSCS Exam Practice; Questions & Answers 100% Solved Which of the following describes all motor units? A) Contains the same type of muscle fibers B) Contains the same size of motor neurons C) Contains about the same number of muscle fibers D) Can adjust their force production based on the siz...

View example

CSCS Exam Practice; 230 Questions & Answers 100% Solved

(0)
$23.99

CSCS Exam Practice; 230 Questions & Answers 100% Solved Each muscle fiber is surrounded be a connective tissue called? a)Fasiciculi b)Perimysium c)Endomysium d)Epimysium Answer-c)Endomysium What is released from the SR into the Myofibril, causing tension development in a muscle? a)Ca+ ions...

View example

Complete CSCS Exam Prep; Questions & Answers 100% Solved

(0)
$14.99

Complete CSCS Exam Prep; Questions & Answers 100% Solved How much carbs should an aerobic athlete consume within 30 minutes of exercise? Answer-1.5 g/kg of BW For aerobic exercise, which training intensity and duration will have the greatest EPOC? Answer-50-60% VO2 max, >40 minutes At ...

View example

NSCA CSCS Exam; Questions & Answers 100% Solved

(0)
$23.99

NSCA CSCS Exam; Questions & Answers 100% Solved Abrasion Answer-A scraping away of a portion of the skin or mucous membrane Acclimatize Answer-To physiologically adapt to an unfamiliar environment and achieve a new steady state Actin Answer-Thin contractile protein in a myofibril Action Ans...

View example

NSCA CSCS EXAM REVIEW; Questions & Answers 100% Solved

(0)
$17.99

NSCA CSCS EXAM REVIEW; Questions & Answers 100% Solved Which of the following substances regulates muscle actions? potassium calcium troponin tropomyosin Answer-calcium Which of the following substances acts at the NMJ to excite the muscle fibers of a motor unit? acetylcholine ATP creatin...

View example

NSCA-CSCS Exam: End of Chapter; Questions & Answers 100% Solved

(0)
$15.99

NSCA-CSCS Exam: End of Chapter; Questions & Answers 100% Solved Which of the following substances regulates muscle actions? a. Potassium b. Calcium c. Troponin d. Tropomyosin Answer-b. Calcium Which of the following substances acts at the neuromuscular junction to excite the muscle fibers ...

View example

NSCA-CSCS Exam Prep: Exercise Science; Questions & Answers 100% Solved

(0)
$13.99

NSCA-CSCS Exam Prep: Exercise Science; Questions & Answers 100% Solved During the concentric phase of the low bar back squat, which of the following muscles acts as an antagonist to the gluteus maximus? a. quadriceps b. hamstrings c. psoas major Answer-c Which of the following muscle group...

View example

NSCA-CSCS Exam Prep; Questions & Answers 100% Solved

(0)
$15.49

NSCA-CSCS Exam Prep; Questions & Answers 100% Solved The pelvis is located _______________ to the patella. Answer-superior Which of the following is the smallest contractile unit of skeletal muscle? myosin epimysium sarcolemma sarcomere Answer-sarcomere Which of the following describes Typ...

View example

CSCS Practical/Applied Practice Questions 4th ed; Questions & Answers 100% Solved

(0)
$13.99

CSCS Practical/Applied Practice Questions 4th ed; Questions & Answers 100% Solved A college basketball coach would like to know which one of her players has the most muscular power. Which of the following is the MOST valid test for measuring muscular power? a. vertical jump b. 1RM bench pr...

View example

NSCA chapter 5; Questions & Answers 100% Solved

(0)
$7.99

NSCA chapter 5; Questions & Answers 100% Solved Which of the following are primary neural adaptations to anaerobic training? a. decreased firing rates and alterations to selective recruitment b. increased neural drive and reductions in inhibitory mechanisms c. decreased neuromuscular junct...

View example

CSCS Practice Exam; Questions & Answers 100% Solved

(0)
$15.49

CSCS Practice Exam; Questions & Answers 100% Solved Each muscle fiber is surrounded by a connective tissue called? Answer-Endomysium What is released from the sarcoplasmic reticulum into the myofibril, causing tension development in a muscle? Answer-Calcium ions that bind to troponin What ty...

View example

CSCS Practice Exam; Questions & Answers 100% Solved

(0)
$15.99

CSCS Practice Exam; Questions & Answers 100% Solved 1. To which of the following structures do the cross-bridges attach during muscle action? a. actin b. myosin c. M-bridge d. sarcolemma Answer-actin 2. Which of the following substances regulates muscle actions? a. potassium b. calc...

View example

NSCA EXAM STUDY GUIDE Client consultation and assessment; Questions & Answers 100% Solved

(0)
$12.99

NSCA EXAM STUDY GUIDE Client consultation and assessment; Questions & Answers 100% Solved A. Initial Interview AnswerWhat are some predictors of a successful client-personal trainer relationship? AnswerThe personal trainer should provide a detailed description of the services available. impo...

View example

NSCA Certified Strength & Conditioning Specialist [MC review]; Questions & Answers 100% Solved

(0)
$23.99

NSCA Certified Strength & Conditioning Specialist [MC review]; Questions & Answers 100% Solved Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strength...

View example

NSCA-CSCS Exam Chapter 1; Questions & Answers 100% Solved

(0)
$12.99

NSCA-CSCS Exam Chapter 1; Questions & Answers 100% Solved To what structures do the cross-bridges attach during muscle action? Answer-Actin Which substance regulates muscle actions? Answer-Calcium Which substance acts at the neuromuscular junction to excite the muscle fibers of a motor unit? ...

View example
Show all
avatar-seller
GOLDTUTORS

The benefits of buying summaries with Stuvia:

Guaranteed quality through customer reviews

Guaranteed quality through customer reviews

Stuvia customers have reviewed more than 700,000 summaries. This how you know that you are buying the best documents.

Quick and easy check-out

Quick and easy check-out

You can quickly pay through credit card or Stuvia-credit for the summaries. There is no membership needed.

Focus on what matters

Focus on what matters

Your fellow students write the study notes themselves, which is why the documents are always reliable and up-to-date. This ensures you quickly get to the core!

Frequently asked questions

What do I get when I buy this document?

You get a PDF, available immediately after your purchase. The purchased document is accessible anytime, anywhere and indefinitely through your profile.

Satisfaction guarantee: how does it work?

Our satisfaction guarantee ensures that you always find a study document that suits you well. You fill out a form, and our customer service team takes care of the rest.

Who am I buying these notes from?

Stuvia is a marketplace, so you are not buying this document from us, but from seller GOLDTUTORS. Stuvia facilitates payment to the seller.

Will I be stuck with a subscription?

No, you only buy these notes for $40.99. You're not tied to anything after your purchase.

Can Stuvia be trusted?

4.6 stars on Google & Trustpilot (+1000 reviews)

79650 documents were sold in the last 30 days

Founded in 2010, the go-to place to buy study notes for 14 years now

Start selling
$339.29 $40.99
  • (0)
  Add to cart