Nfpt exam practice test - Study guides, Class notes & Summaries
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NFPT Exam Practice Test 3 2024 Questions and Answers 2024 / 2025 (Verified Answers by Expert)
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NFPT Exam Practice Test 3 2024 Questions and Answers 2024 / 2025 (Verified Answers by Expert)
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NFPT Exam Practice Test 2024 Questions and Answers 2024 / 2025 (Verified Answers by Expert)
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NFPT Exam Practice Test 2024 Questions and Answers 2024 / 2025 (Verified Answers by Expert)
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NFPT Exam Practice Test
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
 
Red slow twitch 
 
Red fast twitch 
 
White fast twitch 
 
White slow twitch 
 
Red slow twitch 
 
 
Which of the following could be a reason that muscles experience atrophy? 
 
Strength training 
 
Extreme sports 
 
Aging process 
 
Daily exercise 
 
Aging process 
 
 
 
Brainpower 
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NFPT Exam Practice Test 2 Questions and Answers with Complete Solutions (Exam elaborations)
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A muscle group that is directly responsible for the movement of resistance in a given exercise is a: 
Major Muscle Group 
Prime Mover 
Target Muscle Group 
Antagonist 
{{Ans- Prime Mover
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NFPT Exam Practice Test Questions and answers, rated A+[LATEST EXAM UPDATES]
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NFPT Exam Practice Test Questions and 
answers, rated A+ 
The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the 
following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch 
Red slow twitch 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exercise 
Aging process 
Where are the rhomboid muscles located? 
Deep, beneath Traps 
Deep, beneath Biceps F...
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NFPT Exam Practice Test 2 With Complete Solutions
- Exam (elaborations) • 5 pages • 2024
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NFPT Exam Practice Test 2 With Complete 
Solutions 
A muscle group that is directly responsible for the movement of resistance in a 
given exercise is a: 
Major Muscle Group 
Prime Mover 
Target Muscle Group 
Antagonist 
Prime Mover 
A healthy diet should consist of no more than: 
5- 10 % fat 
10 - 15 % fat 
15 -20 % fat 
20 - 25 % fat 
20 - 25 % fat 
Which of the following is a contraindication to exercise? 
Acute back pain 
Cold or flu symptoms 
Constant lightheadedness 
Cancer diagnosis 
Cons...
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NFPT Exam Practice Test 3 Questions and Answers (Answered)
- Exam (elaborations) • 11 pages • 2024
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What type of joint is the elbow considered? 
Gliding joint 
Pivot joint 
Ball and socket joint 
Fixed joint 
{{Ans- Pivot joint 
The type of joint that is found in both the elbow and knee is referred to as a 
Condyloid Joint 
Hinge Joint 
Gliding Joint 
Saddle Joint 
{{Ans- Hinge Joint
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NFPT Exam Practice Test 2 With Complete Solutions
- Exam (elaborations) • 5 pages • 2024
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NFPT Exam Practice Test 2 With Complete 
Solutions 
A muscle group that is directly responsible for the movement of resistance in a 
given exercise is a: 
Major Muscle Group 
Prime Mover 
Target Muscle Group 
Antagonist 
Prime Mover 
A healthy diet should consist of no more than: 
5- 10 % fat 
10 - 15 % fat 
15 -20 % fat 
20 - 25 % fat 
20 - 25 % fat 
Which of the following is a contraindication to exercise? 
Acute back pain 
Cold or flu symptoms 
Constant lightheadedness 
Cancer diagnosis 
Cons...
-
NFPT Exam Practice Test 2 With Complete Solutions
- Exam (elaborations) • 5 pages • 2024
- Available in package deal
-
- $10.49
- + learn more
NFPT Exam Practice Test 2 With Complete 
Solutions 
A muscle group that is directly responsible for the movement of resistance in a 
given exercise is a: 
Major Muscle Group 
Prime Mover 
Target Muscle Group 
Antagonist 
Prime Mover 
A healthy diet should consist of no more than: 
5- 10 % fat 
10 - 15 % fat 
15 -20 % fat 
20 - 25 % fat 
20 - 25 % fat 
Which of the following is a contraindication to exercise? 
Acute back pain 
Cold or flu symptoms 
Constant lightheadedness 
Cancer diagnosis 
Cons...
-
NFPT EXAM PRACTICE TEST 3 LATEST 2023 EXAM 75 QUESTIONS AND ANSWERS
- Exam (elaborations) • 11 pages • 2023
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NFPT EXAM PRACTICE TEST 3 LATEST 2023 EXAM 75 QUESTIONS AND ANSWERS
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