Nfpt exam 2024 - Study guides, Class notes & Summaries
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NFPT exam 2024/2025
- Exam (elaborations) • 26 pages • 2024
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NFPT exam 2024/2025 
 
 
 
ADLs stand for? - ANSWER Activities of daily living 
 
 
 
A tough but flexible connective tissue that covers the end of each bone is called? - ANSWER Cartilage 
 
 
 
Glands, located in many regions of the body, release chemical messengers called enzymes into the bloodstream. These enzymes transport signals from one cell to another fo...
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NFPT Exam 2024/2025
- Exam (elaborations) • 18 pages • 2024
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NFPT Exam 2024/2025 
 
 
 
When spotting a client doing barbell squats, the trainer should be positioned where? - ANSWER Behind the client 
 
 
 
 
A soft tissue structure called a ligament connects what? - ANSWER Muscle to bone 
 
 
 
 
Which of the following is best recommended for an obese and sedentary client? - ANSWER Low intensity aerobics 
 
 
 
 
Which of the f...
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NFPT CPT EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 30 pages • 2024
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The NFPT feels that ______ training is better for overall health and eeight management? Answer - Slow steady - state 
 
What is the best way to determine what sctivity or event your client is best suited for? Answer - Overload principle and rep range testing 
 
Is it possible to target one part of a muscle using specific exercises? Answer - No 
 
What causes overtraining and lack of progress? Answer - Too many sets per body part 
Insufficient rest between sessions 
Frequent training beyond fail...
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NFPT Exam 2024/2025
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Exam (elaborations)
NFPT CPT Q and A General Overview 2024/25
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NFPT Practice Exam 2024
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NFPT Exam 2024/2025
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NFPT exam 2024/2025
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NFPT exam study guide 2024/2025
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NFPT Exam Questions and Answers Graded A+ 2024/2025
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NFPT E
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NFPT PRACTICE TEST EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 23 pages • 2024
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitchAnswer - Red slow twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exerciseAnswer - Aging process 
 
Where are the rhomboid muscles located? 
Deep, beneath Traps 
Deep, beneath Biceps Femoris Superficial, inside Rotator Cuf...
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NFPT Exam 2024 Questions and Answers 2024 / 2025 (Verified Answers by Expert)
- Exam (elaborations) • 112 pages • 2024
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NFPT Exam 2024 Questions and Answers 2024 / 2025 (Verified Answers by Expert)
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NFPT Exam 2024 Questions and Answers 2024 / 2025 (Verified Answers by Expert)
- Exam (elaborations) • 54 pages • 2024
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NFPT Exam 2024 Questions and Answers 2024 / 2025 (Verified Answers by Expert)
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NFPT CPT EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 9 pages • 2024
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- $16.49
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The NFPT feels that ______ training is better for overall health and eeight management? Answer - Slow steady - state 
 
What is the best way to determine what sctivity or event your client is best suited for? Answer - Overload principle and rep range testing 
 
Is it possible to target one part of a muscle using specific exercises? Answer - No 
 
What causes overtraining and lack of progress? Answer - Too many sets per body part 
Insufficient rest between sessions 
Frequent training beyond fail...
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NFPT Exam 2023-2024 Questions and Answers (Graded A)
- Exam (elaborations) • 21 pages • 2023
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NFPT Exam Questions and Answers (Graded A) 
 
 
NFPT Exam Questions and Answers (Graded A) 
 
 
NFPT Exam Questions and Answers (Graded A) 
 
 
When spotting a client doing barbell squats, the trainer should be positoined where? - ANSWER-A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
A soft tissue structure called a ligament connects what? - ANSWER-A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A....
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NFPT EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 30 pages • 2024
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- $13.49
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When spotting a client doing barbell squats, the trainer should be positoined where? Answer - A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
A soft tissue structure called a ligament connects what? Answer - A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A. 
 
Which of the following is BEST recommended for an obese and sedentary client? Answer - A. Lunges. 
B. Olympic lifts. 
C. Plyometric training 
D...
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