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NFPT Exam 2024 Questions and Answers 2024 / 2025 (Verified Answers by Expert)
NFPT Exam 2024 Questions and Answers 2024 / 2025 (Verified Answers by Expert)
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NFPT Exam.pdf file:///C:/Users/HP/Desktop/TYPA%20NEW/NFPT%20ExamNFPT Exam Questions & Answers
1. condition of your current state of being, related to the absence of diseaseor injury
ANS Health
2. Activities of Daily Living
ANS ADL
3. Which of the following exercise concern/s/ would you as a personal trainer,recommend
that your client see a highly trained psychologist or physician for a determination and
prescription of an appropriate training regime?
ANS Respira-tory Disease, Joint Injury, and Cardiovascular disease
4. As a personal trainer, you play a part in motivating positive behavior in yourclients.
When you give praise, rewards, encouragement and/or recognition, which of the
following influential aspects are being used to motivate positiveoutcomes?
ANS Reinforcing Factors
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5. Physical Health is commonly identified, and can be measured, by
ANS 5 Com-ponents of Fitness
6. The point at which muscle joins the stationary bone at the end closest tothe body is
the
ANS Origin
7. The strong connective tissue that connects muscle to bone, which pulls onthe bones and
causes our limbs to move, is called
ANS Tendon
8. There is an average of muscles in the adult human body.
ANS 656
9. The average adult has how many bones?
ANS 206
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10. A tough but flexible connective tissue that covers the end of each bone iscalled
ANS Cartilage
11. Blood travels away from the heart, carrying oxygenated blood to the body,through ;
and deoxygenated blood comes back to the heart through
ANS Arteries; veins
12. This muscle controls the overall breathing process. As it contracts it flattens, causing
air to be sucked into the lungs; and when it relaxes the air inthe lungs is forced out.
ANS Diaphragm
13. Which division of the nervous system sends and receives information, andcontains the
brain and spinal cord?
ANS Central Nervous System (CNS)
14. What part of the digestive system does most absorption of nutrientsoccur?
ANS Small Intestine
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15. Glands, located in many regions of the body, release chemical messengerscalled
enzymes into the bloodstream. These enzymes transport signals fromone cell to another
for the purpose of soliciting a specific bodily response and/or function.
ANS False
16. The Nervous System is divided into what two (2) parts?
ANS Peripheral NervousSystem (PNS) and the Central Nervous System (CNS)
17. In a healthy adult, the respiration process occurs approximately how manytimes per
minute?
ANS 12-15
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