Low intensity exercise Study guides, Class notes & Summaries
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TEST BANK Ebersole and Hess’ Gerontological Nursing & Healthy Aging 5th Edition Touhy
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TEST BANK Ebersole and Hess’ Gerontological Nursing & Healthy Aging 5th Edition TouhyChapter 01: Introduction to Healthy Aging MULTIPLE CHOICE 
1. A man is terminally ill with end-stage prostate cancer. Which is the best statement about this man’s wellness? a. Wellness can only be achieved with aggressive medical interventions. b. Wellness is not a real option for this client because he is terminally ill. c. Wellness is defined as the absence of disease. d. Nursing interventions can help emp...
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TEST BANK WOMENS HEALTH AND PRIMARY CARE CLINICAL GUIDE 5TH EDITION YOUNGKIN SCHADEWALD PRITHAM
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TEST BANK WOMENS HEALTH AND PRIMARY CARE CLINICAL GUIDE 5TH EDITION YOUNGKIN SCHADEWALD PRITHAMTable of Contents Chapter 1 Access to Women’s Health Care in the United States: Affordability, Equity, Rights.. 2 Chapter 2 Women’s Development into the 21st Century ........................................................... 6 Chapter 3 Epidemiology, Diagnostic Methods, and Procedures for Women’s Health ............... 9 Chapter 4 Assessing Adolescent Women’s Health Renee Sieving, Sarah Stodda...
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ISSA Final Exam Latest 2023 Already Passed
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ISSA Final Exam Latest 2023 Already Passed What is the prime mover at the hip during a hip hinge? Erector spinae 
What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints 
When considering exercise order, what should be a priority before completing accessory exercises? Compound exercises 
Which energy pathway is dominant when the body is at rest or during low-intensity, long-duration activity? Anaero...
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EXSC 505 Quiz Nontraditional Training and Program Design (Liberty university)
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Which of the following factors is held constant during a traditional resistance training 
exercise? 
external load 
speed of movement 
range of motion 
mechanical advantage 
 
 
 
Question 2 313 pts 
If an athlete is tested in the bench press and is found to have a 1RM of 220 pounds 
(100 kg), approximately what weight should this athlete lift if he is performing six 
repetitions per set? 
200 pounds (91 kg) 
195 pounds (88.6 kQ) 
185 pounds (85 kg) 
 
 
175 pounds (79.5 kq) 
 
Question 3 313 pt...
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NSG222 / NSG 222 HESI (Latest 2024 / 2025 Update): Family Nursing | Review with Questions and Verified Answers | 100% Correct | Grade A - Herzing
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HESI NSG222 / NSG 222 (Latest 2024 / 2025 Update) Family Nursing | Review with Questions and Verified Answers | 100% Correct | Grade A - Herzing Q: Pregnancy test hormone An hCG level <5 mIU/mL is considered negative for pregnancy Anything >25 mIU/mL is considered positive for pregnancy. · ELISA- measures the blood & urine; 99% effective! Q: Heartburn and Indigestion Answer: The pain may radiate to the neck and throat. It worsens when the woman lies down, bends over after eating, or wears...
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ISSA Final Exam With 100% Correct Answers 2024 / 2025
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ISSA Final Exam With 100% Correct 
Answers 2023 
For a skinfold body composition assessment, what sites are used for the three-site body 
density method for females? - Correct answer-Triceps, suprailiac, thigh 
The PACER test is a fitness assessment used for what special population? - Correct 
answer-Youth 
What is the term for blood circulation within the heart and lungs? - Correct answerPulmonary circulation 
What does the S in SMART goals stand for? - Correct answer-specific 
Which term descr...
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PTS Canfitpro Exam (A+ GUARANTEED) Correctly solved
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Name the four ATP energy systems and how long they provide energy for. correct answers ATP-CP - 1-10 sec's at very high intensity nGlycolytic - high intensity 10 secs - 2-3 minnOxidative - mid to low intensity +2 minnFatty Acid Oxidation - low intensity +2 min 
 
How many units of ATP does each ATP energy system deliver? correct answers ATP-CP: 1 unit of ATP/ unit of CP 
 
Glycolytic: 2-3 ATP/unit of glucose 
 
Oxidative: 38 ATP/ unit of glucose 
 
Fatty Acid Oxidation: 100 ATP/unit of fa...
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HESI NSG222/ NSG 222 (Latest 2024/ 2025 Update) Family Nursing | Review with Questions and Verified Answers| 100% Correct| Grade A- Herzing
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HESI NSG222/ NSG 222 (Latest 2024/ 2025 Update) Family Nursing | Review with Questions and Verified Answers| 100% Correct| Grade A- Herzing 
 
Q: Pregnancy test hormone An hCG level <5 mIU/mL is considered negative for pregnancy 
 
Anything >25 mIU/mL is considered positive for pregnancy. 
 
 
· ELISA- measures the blood & urine; 99% effective! 
 
 
 
Q: Heartburn and Indigestion 
 
 
Answer: 
The pain may radiate to the neck and throat. It worsens when the woman lies down, bends over aft...
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Crossfit Level 1 Exam Questions and Answers 100% Pass
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Crossfit Level 1 Exam Questions and Answers 100% Pass What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks 
What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, t...
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Crossfit Level 1 Exam Questions and Answers (Graded A)
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Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A)Crossfit Level 1 Exam Questions and Answers (Graded A) 
 
What is the main goal of Crossfit? - ANSWER-To increase an individual's competency and abilities at all physical tasks 
 
What are the 10 fitness domains Crossfit can improve? What are their definitions? - ANSWER-- Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen 
- Stamina: Ability of body ...
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ACTION Personal Training Questions With 100% Correct Answers.
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Which is not a component of the cardiovascular system? a)heart b)blood c) blood vessels d)lungs - 
D) Lungs 
What are the three functions of the nervous system? - Sensory (gather info); Intregrative 
(interpret info); Motor (respond) 
The sensory neurons transmit nerve impulses to which structures? a)Other neurons b)The brain c)The 
spinal cord d)The brain & spinal cord - D) The brain & spinal cord 
One of the main purposes of exercise is to exert the cardiovascular and respiratory systems? True...
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NASM 7th Edition Exam Study Guide: Complete Solution: NASM 7th Edition Exam Test Bank: Complete Solution: Updated ( Everything you need)
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What is credible nutrition information? 
(Ans- Nutrition information that is rooted in and supported by science 
 
You read an article in a popular magazine explaining the weight-loss benefits of including a certain nutrient in your diet. What should you consider in deciding if this is credible nutrition information? 
 (Ans- Is the information supported by research, and has it been reviewed by other qualified individuals? 
 
What are the three macronutrients? 
(Ans- Protein, carbohydrates, and...
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