Issa muscles Study guides, Class notes & Summaries

ISSA Bodybuilding questions and answers This type of muscle blends into tendinous insertions that attached to bones pulling them which produces the desired movement - answer-Skeletal Muscle Muscles are connected the bones by what - answer-tendons What type of muscle fibers is referred to as couch potato fibers - answer-IIX Bodybuilders practice muscle confusion because - answer-Not all motor units are activated in a movement What factor does not induce muscle hypertrophy - ans...

ISSA Final 2023/ 2024 Exam |Questions and Verified Answers| Latest Update Q: Which regions of the body are highly susceptible to sprains? Answer: Ankle Q: Which body region should be avoided during myofascial release techniques? Answer: Lumbar spine Q: . What type of nonverbal communication are speech components like tone, pitch, facial expressions, and hesitation noises? Answer: Paralanguage Q: How frequently should flexibility training be ...

ISSA Final Exam Latest 2023 Already Passed What is the prime mover at the hip during a hip hinge? Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Kinetic chain checkpoints When considering exercise order, what should be a priority before completing accessory exercises? Compound exercises Which energy pathway is dominant when the body is at rest or during low-intensity, long-duration activity? Anaero...

ISSA CPT FINAL EXAM 2024| ACTUAL EXAM QUESTIONS AND ANSWERS| ALREADY PASSED SCORED A+ What is considered a normal body mass index (BMI)? - Below 18.5 In the OARS model for behavior change, recapping the plan of action is part of which technique? - Summarizing What type of nonverbal communication are speech components like tone, pitch, facial expressions, and hesitation noises? - Paralanguage Type, frequency, time, and rest are examples of what aspect of fitness? - Acute training variabl...

ISSA Corrective Exercise Questions and Answers Graded A How many bones are in the human body? 206 The rib cage is part of which skeleton? Axial Skeleton How many vertebrae within the vertebral column can move independently? 24 Movement between two adjacent vertebrae is made possible by what? Facet Joints Wolffs law describes what? The way bones can grow or shrink New bone material is formed by what? Osteoblasts The strong connective tissue on the bottom of each foot is the: Plantar Aponeur...

ISSA Nutrition Final - ALL ANSWERS Correct 100% Latest 2023 (Verified) Which of the following populations are environmental considerations such as pollen, allergies, and extreme temperatures key for? a. Youth b. Asthma c. Arthritis d. Hypertension 8. The "hunchback", or rounded appearance of the upper back is known as which postural deviation? a. Kyphosis b. Lordosis c. Forward head d. Swayback 9. What is an alternative exercise for the hanging leg raise? a. Crunches b. Straight...

What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponents). What is an enviro...

ISSA Final Exam With 100% Correct Answers 2023 For a skinfold body composition assessment, what sites are used for the three-site body density method for females? - Correct answer-Triceps, suprailiac, thigh The PACER test is a fitness assessment used for what special population? - Correct answer-Youth What is the term for blood circulation within the heart and lungs? - Correct answerPulmonary circulation What does the S in SMART goals stand for? - Correct answer-specific Which term descr...

ISSA Bodybuilding Exam Questions with correct Answers 2024/2024( A+ GRADED 100% VERIFIED).

ISSA Muscles Exam Elaboration |Question and Answers| #Latest Release Latissimus dorsi *Ans* Action: Adducts, extends, internally rotates, and horizontally abducts the arm Rhomboideus major *Ans* Action: Adduction and downward rotation of the scapula Rhomboideus minor *Ans* Action: Adduction and downward rotation of the scapula Teres minor *Ans* Action: External rotation and horizontal abduction of the arm Levator scapulae *Ans* Action: Extension of neck, downward rotation and elevation ...