Fitour basic nutrition Study guides, Class notes & Summaries
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FiTour Basic Nutrition and Weight Management Questions and Answers (Graded A)
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FiTour Basic Nutrition and Weight Management Questions and Answers (Graded A)FiTour Basic Nutrition and Weight Management Questions and Answers (Graded A)FiTour Basic Nutrition and Weight Management Questions and Answers (Graded A) 
7 nutrients - ANSWER - Carbohydrates 
Fats 
Proteins 
Fiber 
Vitamins 
Minerals 
Water 
 
Carbohydrates - ANSWER - Body's primary source of energy 
Stored as glycogen in liver and muscles
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FiTour Basic Nutrition and Weight Management Questions and Answers 100% Correct
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FiTour Basic Nutrition and Weight Management Questions and Answers 100% Correct
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FiTour Basic Nutrition and Weight Management Questions with 100 % correct Answers | Verified | A+
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Fiber - Passes through the body and is not digestible. Fiber gives bulk to foods within the body to 
help with waste products. Fiber keeps the digestive tract muscles healthy and carry harmful substances 
out of the body, thus preventing heart disease and cancer. Is not stored 0kcals 
Fats - Involved in the maintenance of healthy skin, insulation against heat and cold, protection of 
vital organs, major storage form of energy 
Stored in fat cells around organs and within the adipose tissue 
9kca...
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FiTour Basic Nutrition and Weight Management Exam Questions and Answers
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FiTour Basic Nutrition and Weight Management Exam
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FiTour Basic Nutrition and Weight Management Solved 100% Correct
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FiTour Basic Nutrition and Weight Management Solved 100% Correct
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FiTour Basic Nutrition and Weight Management Correct Questions & Answers(GRADED A)
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7 nutrients - ANSWER Carbohydrates 
Fats 
Proteins 
Fiber 
Vitamins 
Minerals 
Water 
 
Carbohydrates - ANSWER Body's primary source of energy 
Stored as glycogen in liver and muscles 
4 Ocala per 1 gram of CHO
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FiTour Basic Nutrition and Weight Management questions with correct answers
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FiTour Basic Nutrition and Weight Management questions with correct answers
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FiTour Basic Nutrition and Weight Management Exam 2024
- Exam (elaborations) • 4 pages • 2023
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FiTour Basic Nutrition and Weight Management Exam 2024
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FiTour Basic Nutrition and Weight Management question and answers 2023 updated
- Exam (elaborations) • 5 pages • 2023
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FiTour Basic Nutrition and Weight Management question and answers 2023 updated 7 nutrients - correct answer Carbohydrates 
Fats 
Proteins 
Fiber 
Vitamins 
Minerals 
Water 
 
Carbohydrates - correct answer Body's primary source of energy 
Stored as glycogen in liver and muscles 
4 Ocala per 1 gram of CHO 
 
Categories of CHO - correct answer Complex 
Simple 
 
Complex carbs - correct answer Whole grains, cereals, pastas, flour 
Vegetables 
Fruits 
 
simple carbs - correct answer Syrups 
Jelli...
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FiTour Basic Nutrition and Weight Management questions with correct answers
- Exam (elaborations) • 7 pages • 2023
- Available in package deal
-
- $14.99
- + learn more
7 nutrients - Answer Carbohydrates 
Fats 
Proteins 
Fiber 
Vitamins 
Minerals 
Water 
 
Carbohydrates - Answer Body's primary source of energy 
Stored as glycogen in liver and muscles 
4 Ocala per 1 gram of CHO 
 
Categories of CHO - Answer Complex 
Simple 
 
Complex carbs - Answer Whole grains, cereals, pastas, flour 
Vegetables 
Fruits 
 
simple carbs - Answer Syrups 
Jellies 
Cakes 
55%_60% of daily caloric intake sho
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