Aerobic capacity - Study guides, Class notes & Summaries

NR601/ NR 601 Midterm Exam (Latest 2024/ 2025 Update) Primary Care of the Maturing and Aged Family | Prep Questions and Verified Answers| 100% Correct |Grade A – Chamberlain Q: All of the following statements are true about lab values in older adults except Answer: Abnormal findings are often due to physiological aging Q: THe pathophysiology of HF is due to Answer: Inadequate cardiac output to meet the metabolic and O2 demands of the body Q: The volume of air a pat...

Test Bank Porth Pathophysiology Concepts of Altered Health States 2nd Canadian EditionTable of Contents Chapter 01: Concepts of Health and Disease .......................................................................................................... 2 Chapter 02: Concepts of Altered Health in Children ............................................................................................. 13 Chapter 03: Concepts of Altered Health in Older Adults ............................................

Week 6: NR606 / NR 606 (Latest Update 2024 / 2025) Diagnosis & Management in Psychiatric-Mental Health II Practicum | Complete Guide with Questions and Verified Answers | 100% Correct - Chamberlain Q: What is anorexia nervosa?: Eating disorder with restrictive eating patterns and low body weight. Q: What percentage of the population does anorexia nervosa affect? Answer: 1 to 2%, including 0.3% of adolescents. Q: What are the diagnostic criteria for anorexia nervosa? Answer: Low body weight, fea...

Crossfit Level 1 Trainer Test Questions And Answers Define CrossFit constantly varied functional movement executed at high intensity. Characteristics of Functional Movements: 1. Natural 2. UMRP: Universal motor recruitment pattern. (found everywhere) 3. Essential: for quality of life, living independently, to do everyday things. 4. Safe 5. Compound yet irreducible (multiple joints) 6. Core to extremity. Brainpower Read More Previous Play Next Rewind 10 seconds Move f...

Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct Q: Glycolytic (lactate): Answer: medium, anaerobic, medium to high intensity, cytosol of all cells Ex: 400 m sprint Q: Oxidative: Answer: long, aerobic, low intensity effort, mitochondria of cells Ex: anything greater than 120 seconds of sustained effort Q: 4 fitness models of Crossfit: Answer: the 10 general physical skills, the Hopper, metabolic pathw...

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance. The scope a...

ATP-CP System (Max effort - very short) Lactic Acid or Glycolytic System (Hard effort) Aerobic or Oxidative (Steady state effort) correct answers 3 energy systems Cardiorespiratory capacity Muscular capacity Flexibility correct answers three primary components of fitness • Decreased resting Heart Rate • Decreased risk of cardiovascular disease • Improved endurance • Increased stroke volume & cardiac output correct answers 4 benefits of training the cardivoscular system __...

descending colon is located where, - LLQ the only waste product of aerobic respiration is - CO2 what is the waste product of anaerobic respiration - lactic acid what is the occipital lobe of the brain is responsible for - vision what is the normal PH of the blood - 7.35-7.45 carbonic acid breaks down into what - CO2 AND H2O h2co3 is what - carbonic acid what is known as the structure of the body - anatomy what are the 2 main neurotransmitters of the ANS - fight and flight/feed and breath...

Model of behaviour change - Answer- 1. Precontemplation 2. Contemplation 3. Preparation 4. Action 5. Maintenance Precontemplation - Answer- Not really thinking about it/not ready to change Contemplation - Answer- Increased confidence to make the change, look at advantages vs disadvantages Preparation - Answer- Making plans Action - Answer- Taking action Maintenance - Answer- Change has occurred, continue to do so (also phase where you can slip back into bad habits) SMART Go...

Crossfit Level 1 Handbook Latest 2023 with Certified Solutions What is crossfit Constantly varied functional movements executed at high intensity Constantly varied General physical preparedness (GPP) What is General Physical Preparedness Term used to describe the generalised base qualities of an athlete What's the aim of GPP To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 gener...

Which of the following health benefits result from regular engagement in muscular activities? A. Increases aerobic capacity B. Bone density loss prevention C. Reduces risk of cardiovascular disease D. Reduces the risk of some cancers - Answer-B. Bone density loss prevention Which of the following is the purpose of assessment in PE programs? A. To assess teacher effectiveness B. To asses lesson plans C. To measure learning D. To measure objectives - Answer-C. To measure learning ...