Ultimate crossfit - Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Ultimate crossfit? On this page you'll find 89 study documents about Ultimate crossfit.
Page 4 out of 89 results
Sort by
-
Crossift Level 1 Exam Questions and Answers 100% Pass
- Exam (elaborations) • 22 pages • 2024
-
- $13.49
- + learn more
Crossift Level 1 Exam Questions and 
Answers 100% Pass 
Aim of Crossfit - Answer- broad, general and inclusive fitness 
Prescription - Answer- constantly varied, high intensity, functional movement 
Functional movement - Answer- load, distance and speed 
Diet - Answer- lays the molecular foundations for fitness and health. 
Metabolic Conditioning - Answer- builds capacity in each of three metabolic pathways, 
beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
Gymnastics...
-
CROSSIFT LEVEL 1 |162 QUESTIONS AND ANSWERS 2023.
- Exam (elaborations) • 22 pages • 2023
- Available in package deal
-
- $13.99
- + learn more
Aim of Crossfit 
broad, general and inclusive fitness 
 
 
 
Prescription 
constantly varied, high intensity, functional movement 
 
 
 
Functional movement 
load, distance and speed 
 
 
 
Diet 
lays the molecular foundations for fitness and health. 
 
 
 
Metabolic Conditioning 
builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
 
 
 
Gymnastics 
establishes functional capacity for body control and range of motion. ...
-
Crossfit Level 1 Exam Questions And Answers Graded A+
- Exam (elaborations) • 16 pages • 2024
-
- $12.50
- + learn more
Crossfit Level 1 Exam Questions And Answers Graded A+ 
Aim of Crossfit 
broad, general and inclusive fitness 
 
 
Prescription 
constantly varied, high intensity, functional movement 
 
 
Functional movement 
load, distance and speed 
 
 
Diet 
lays the molecular foundations for fitness and health. 
 
 
Metabolic Conditioning 
builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
 
 
Gymnastics 
establishes functional ca...
-
Crossift Level 1 Exam Questions And Answers
- Exam (elaborations) • 15 pages • 2024
- Available in package deal
-
- $12.99
- + learn more
Crossift Level 1 Exam Questions And Answers 
 
 
Aim of Crossfit - ANS broad, general and inclusive fitness 
 
Prescription - ANS constantly varied, high intensity, functional movement 
 
Functional movement - ANS load, distance and speed 
 
Diet - ANS lays the molecular foundations for fitness and health. 
 
Metabolic Conditioning - ANS builds capacity in each of three metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
 
Gymnastics -...
-
Crossift Level 1 Final Exam (updated)
- Exam (elaborations) • 15 pages • 2024
-
Available in package deal
-
- $15.99
- + learn more
Crossift Level 1 Final Exam (updated) 
Aim of Crossfit - CORRECT ANSWER-broad, general and inclusive fitness 
Prescription - CORRECT ANSWER-constantly varied, high intensity, functional 
movement 
Functional movement - CORRECT ANSWER-load, distance and speed 
Diet - CORRECT ANSWER-lays the molecular foundations for fitness and health. 
Metabolic Conditioning - CORRECT ANSWER-builds capacity in each of three 
metabolic pathways, beginning with aerobic, then lactic acid, and then phosphocreatine...
Want to regain your expenses?
-
Crossift Level 1 Exam Questions and Answers 100% Pass
- Exam (elaborations) • 22 pages • 2024
- Available in package deal
-
- $13.49
- + learn more
Crossift Level 1 Exam Questions and 
Answers 100% Pass 
Aim of Crossfit - Answer- broad, general and inclusive fitness 
Prescription - Answer- constantly varied, high intensity, functional movement 
Functional movement - Answer- load, distance and speed 
Diet - Answer- lays the molecular foundations for fitness and health. 
Metabolic Conditioning - Answer- builds capacity in each of three metabolic pathways, 
beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
Gymnastics...
-
Crossfit Ultimate Level 2 Questions and Answers (Verified Answers)
- Exam (elaborations) • 90 pages • 2023
-
- $10.49
- + learn more
Crossfit Ultimate Level 2 Questions and Answers (Verified Answers)Crossfit Ultimate Level 2 Questions and Answers (Verified Answers)the subjects in the cross-fit study were on which diet? - ANSWER-Paleolithic 
 
what journal was this article published in? - ANSWER-Journal of Strength and Conditioning Research Publish Ahead of Print 
 
high intensity power training (HIPT) - ANSWER--new variation of HIIT 
-incorporates high intensity resistance training using varied, multiple joint movements 
-als...
-
Crossfit Ultimate Level 2: Q/A
- Exam (elaborations) • 112 pages • 2023
- Available in package deal
-
- $23.49
- + learn more
Crossfit Ultimate Level 2: Q/A
-
Crossift Level 1 Exam with Questions and Answers
- Exam (elaborations) • 17 pages • 2024
- Available in package deal
-
- $12.49
- + learn more
Crossift Level 1 Exam with Questions and 
Answers 
Aim of Crossfit - answerbroad, general and inclusive fitness 
Prescription - answerconstantly varied, high intensity, functional movement 
Functional movement - answerload, distance and speed 
Diet - answerlays the molecular foundations for fitness and health. 
Metabolic Conditioning - answerbuilds capacity in each of three metabolic pathways, 
beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
Gymnastics - answerestabl...
-
Crossift Level 1 Exam with Questions and Answers
- Exam (elaborations) • 17 pages • 2024
- Available in package deal
-
- $12.49
- + learn more
Crossift Level 1 Exam with Questions and 
Answers 
Aim of Crossfit - answerbroad, general and inclusive fitness 
Prescription - answerconstantly varied, high intensity, functional movement 
Functional movement - answerload, distance and speed 
Diet - answerlays the molecular foundations for fitness and health. 
Metabolic Conditioning - answerbuilds capacity in each of three metabolic pathways, 
beginning with aerobic, then lactic acid, and then phosphocreatine pathways 
Gymnastics - answerestabl...
How much did you already spend on Stuvia? Imagine there are plenty more of you out there paying for study notes, but this time YOU are the seller. Ka-ching! Discover all about earning on Stuvia