Nfpt chapter 1 - Study guides, Class notes & Summaries

Looking for the best study guides, study notes and summaries about Nfpt chapter 1? On this page you'll find 54 study documents about Nfpt chapter 1.

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NFPT Chapter 13: Program design: charts and tables graded A+  fully solved
  • NFPT Chapter 13: Program design: charts and tables graded A+ fully solved

  • Exam (elaborations) • 2 pages • 2023
  • NFPT Chapter 13: Program design: charts and tables graded A+ fully solvedIf your goal is fat loss/endurance, what should your recovery heart rate be? - correct answer 125 If your goal is size/strength, what should your set intensity be? - correct answer 90-100% Regarding duration of exercise and set intensity relationship, which of the following statements is true? - correct answer The greater the set intensity, the shorter the workout should be Reflects what the clients heart rate sho...
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NFPT Chapter 16 Questions Answered 100% correct
  • NFPT Chapter 16 Questions Answered 100% correct

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  • NFPT Chapter 16
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NFPT Chapter 1 Questions and Answers Graded A+
  • NFPT Chapter 1 Questions and Answers Graded A+

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  • NFPT Chapter 1
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NFPT Exam, Unit 1 (Chapter 1-6) Exam Questions And Answers 100% Verified
  • NFPT Exam, Unit 1 (Chapter 1-6) Exam Questions And Answers 100% Verified

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  • NFPT Exam, Unit 1 (Chapter 1-6) Exam Questions And Answers 100% Verified What are the 6 components of wellness? (SPICES) - answerSocial Health, Physical Health, Intellectual Health, Cognitive Health, Emotional Health, Spiritual Health What are the 5 Components of Fitness? - answercardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition ___ is the condition of your current state of being, related to the absence of disease or injury. - answerWellnes...
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NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS
  • NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS

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  • NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS
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NFPT Chapter 16 Questions and Answers Graded A+
  • NFPT Chapter 16 Questions and Answers Graded A+

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NFPT Chapter 1 Test (LATEST 2023) Questions and Answers .
  • NFPT Chapter 1 Test (LATEST 2023) Questions and Answers .

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  • Functional Training - focuses on movements or exercises that improve person's ability to complete daily activities or reach specific goal Wellness - step in direction toward higher potential of functioning SPICES - S-social health P-physical health I-intellectual health C-cognitive health E-emotional health S-spiritual health Social health - relationships & connections, face to face or voice, wellbeing w/ interactions
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NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS
  • NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS

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  • NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS
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NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS
  • NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS

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  • NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS
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