Nfpt chapter 1 - Study guides, Class notes & Summaries
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NFPT Chapter 13: Program design: charts and tables graded A+ fully solved
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NFPT Chapter 13: Program design: charts and tables graded A+ fully solvedIf your goal is fat loss/endurance, what should your recovery heart rate be? - correct answer 125 
 
If your goal is size/strength, what should your set intensity be? - correct answer 90-100% 
 
Regarding duration of exercise and set intensity relationship, which of the following statements is true? - correct answer The greater the set intensity, the shorter the workout should be 
 
Reflects what the clients heart rate sho...
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NFPT EXAM PACKAGE DEAL COMPLETE GUIDE WITH ALL INFORMATION YOU NEED TO PASS YOUR EXAM
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NFPT EXAM STUDY GUIDE QUESTIONS WITH COMPLETE SOLUTIONS GRADED A+ NFPT EXAM LATEST RATIONALE VERIFIED AND GRADED A+ NFPT $ Practice Test 2 Questions With Complete Solutions. NFPT EXAM STUDY GUIDE WITH ANSWES VERIFIED AND GRADED. NFPT CERTIFICATION EXAM LATEST GUIDE WITH COMPLETE SOLUTIONS NFPT Chapter 1 Questions With Complete Solutions NFPT
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NFPT Chapter 16 Questions Answered 100% correct
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NFPT Chapter 16
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NFPT Chapter 1 Questions and Answers Graded A+
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NFPT Chapter 1
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NFPT Exam, Unit 1 (Chapter 1-6) Exam Questions And Answers 100% Verified
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NFPT Exam, Unit 1 (Chapter 1-6) Exam 
Questions And Answers 100% 
Verified 
What are the 6 components of wellness? (SPICES) - answerSocial Health, Physical Health, 
Intellectual Health, Cognitive Health, Emotional Health, Spiritual Health 
What are the 5 Components of Fitness? - answercardiorespiratory endurance, muscular 
strength, muscular endurance, flexibility, body composition 
___ is the condition of your current state of being, related to the absence of disease or injury. - 
answerWellnes...
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NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS
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NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS
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NFPT Chapter 16 Questions and Answers Graded A+
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NFPT Chapter 16
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NFPT Chapter 1 Test (LATEST 2023) Questions and Answers .
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Functional Training - focuses on movements or exercises that improve person's ability to complete daily activities or reach specific goal 
 
Wellness - step in direction toward higher potential of functioning 
 
SPICES - S-social health 
P-physical health 
I-intellectual health 
C-cognitive health 
E-emotional health 
S-spiritual health 
 
Social health - relationships & connections, face to face or voice, wellbeing w/ interactions
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NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS
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NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS
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NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS
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NFPT EXAM, UNIT 1 (CHAPTER 1-6)-152 QUESTIONS AND ANSWERS
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