Macronutrient Study guides, Class notes & Summaries

Portage Learning Nutrition BIOD 121 Final Exam Exam Page 1 Protein is considered both d - macronutrient and organic A. Micronutrients and Inorganic B. Macronutrients and Inorganic C. Micronutrients and Organic D. Macronutrients and Organic Define inorganic inorganic nutrients do not contain carbon. an inorganic substance is one that does not contain carbon. Answer Key Protein is considered both D A. Micronutrients and Inorganic B. Macronutrients and Inorganic C. Micronutrients and...

CSCS Real Exam With Rationale and Expert Verified Questions and Answers Graded A+ [Certified Strength and Conditioning Specialist Exam] bioenergetics - ANSWER-The flow of energy in a biological system; the conversion of macronutrients into biologically usable forms of energy. What are the 5 points of body contact? - ANSWER-1. Head in neutral position on bench or back pad 2. Shoulders and upper back set evenly on bench or back pad 3. Buttocks on bench or seat 4. Right foot flat o...

Exam 1: NUR1172/ NUR 1172 (Latest 2024/ 2025 Update) Nutrition Review | Questions and Answers| 100% Correct- Rasmussen Q: Identify the term form the highest level of nutrient that can be consumed. Answer: UL (Upper Intake Level) Q: DRI provide reference values for use in planning in evaluating diets for which group of people? Answer: Everyone who is healthy Q: What is the total dietary kcal intake for each macronutrient during pregnancy? Answer: 15% protein,...

NASM CPT FINAL Exam Questions and Answers (2024 / 2025) (Verified Answers) What is the weekly total of time recommended for cardiorespiratory training if participating in moderateintensity exercise like brisk walking? - CORRECT ANSWER 150 minutes per week What is the acceptable macronutrient distribution range (AMDR) for carbohydrate in the diet? - CORRECT ANSWER 45 to 65% of total calories Which of the following modalities has the potential to be used effectively in every phase ...

What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, ground, opponents). What is an en...

Rasmussen Nutrition Exam 1 Study Guide, questions and answers updated 2023 What Nutrients are the Primary source of energy for the body? Macronutrients What is the fuel factor for the macronutrients? 4 carbs, 4 proteins, 9 lipids How is food energy measured? Kilocalories, Calories, and Jules When macronutrient end products of digestion are ready for absorption there are three primary end products. What are they? Glucose, amino acids, fatty-acids Carbon, hydrogen,...

_________ is an example of a macronutrient correct answers fat The U.S. Dietary Guidelines recommend that people should eat correct answers at least half of their grains as whole grain ____________ is an example of an energy nutrient correct answers protein which of the following nutrient do not provide the body with energy? select all that apply correct answers B vitamins, Vitamin C, Zinc in which food group would you find beans and peas correct answers both vegetables and protein f...

CrossFit level 1 (nutrition) questions and answers already passed Articulate the importance of diet for fitness and health to get fit you need accuracy and precision in your diet Identify and give examples of the three macronutrients protien meat, eggs 30% carbs veges, fruit 40% fat nuts, butter 30% Articulate the simplistic relationsip between the 3 macronutrients and 2 hormones: insulin and glucagon protien mobilizes the glucagon and carbs stores insulin and fats balance or neutralize the eq...

AESC 2050 Exam 2 Kiepper Questions And Answers All Are Latest Quizzes What early eating habit was the key to us becoming the Alpha species on the planet? ANS Non-Selective Omnivores (Eat anything that didn't eat us first) What early human eating habit led to an abundant access of this macronutrient, which was also key in our development? ANS Fat The human brain is nearly what percent fat? ANS 60% Name of actor shown in notes? ANS Sylvester Stallone (His movie was ROCKY 3)

Macronutrients and their function - (1) Protein, Carbohydrate, Fat (Lipid), Water. (2) Provides energy, Maintain and repair body tissue, Support the growth of new body tissue. Energy provided from each nutrient - (1) CHO= kcal/gram (2) Fat=9kcal/gram (3) Protein= 4kcal/gram (4) Alcohol= 7kcal/gram Water Soluble Vitamins - B vitamins, Vitamin C Fat Soluble Vitamins - A, D, E, and K (KADE) RDA - Recommended Dietary Allowance What is RDA used for? - (1) Are recommendations, not minimum requi...